Keto Bread: Low Carb Bakery Recipes

by David Colombo

The Ketogenic diet is without doubt the best dietary approach for weight loss, as it forces the body to shift to the metabolic state of ketosis. I know you know all that too well. But in the quest towards following the keto diet, you may experience one problem; wheat is on the list of foods not to eat in the Ketogenic diet. For the first time, seeing wheat on the list of foods to avoid on the Keto diet may not have meant anything… until one day, the smell of freshly baking bread, cake, cookies, muffins and other baked stuff reminded you of just what you’ve been missing! Then the cravings came in, like a flood; overpowering every ounce of willpower left in you! Here is the thing; cakes, cookies, muffins, pizza crusts and other ingredients are not bad; what is the problem is the ingredients used traditionally to make these foods. Can you still have cake, bread, muffins, pizza crust, cookies, and other baked stuff while on the keto diet? If so how do you ‘ketonize’ your favorite baked foods to ensure you don’t miss your favorite baked foods? How do you master the art of baking even if you’ve never baked anything before? How do you mix the ingredients properly so that you have great baking outcome that satisfies your carb craving without making you feel like you are missing out on store bought baked stuff? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of keto bread baking and more. Indeed, you may have thought that just because you are on a keto diet, you will never have bread again owing to the fact that you can’t take wheat, the key ingredient in making bread and other baked goods, but with this book, you will realize how you won’t have to forgo your baked delicacies! Cookies, breads, pizza crusts, buns, biscuits, muffins, cakes – you name them; and you can have a keto friendly version of it!

135 pages, Kindle Edition

Published September 24, 2018

Reviews

[judith hagmayer · Rating 4 out of 5]

Low carb baking breads

I have been looking for low carb bread recipes that are measured in cups. Most of the recipes are and the ingredients are things that are pretty easy to find.. But there are a few that are in grams.

[Heather Vaughn · Rating 5 out of 5]

Informational

I learned a lot from this cookbook about bread. I never even knew some of this stuff. I am glad that I can learn something new