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Sexo real: Recupera tu inteligencia sexual con el mindfulness erótico
The more modern culture shines its light on sex, the longer the shadow it casts. This shadow is commercialism, pornography and shame. This approach to sexuality distorts it to create performance pressure, increasing numbers of sexual 'dysfunctions' and a fundamental disconnect from ourselves and others.
Yet sexuality is one of the most important paths to happiness, simply because it requires us to engage all the other aspects of ourselves. To have deeply satisfying sex we must engage the mind, the body and our feelings. Real Sex will show you how almost everything that our society has tried to teach you about your sexuality is misleading or simply wrong. Real Sex is a journey into the heart of your sexual self; a way of creating meaningful and fulfilling intimacy. It sets out seven keys that will teach you how to love and accept your mind, body, feelings, desires and sexuality at a deeper level, leaving behind feelings of guilt, insecurity and shame.
Real Sex offers a new, integrated idea of sexuality that holds a positive perspective of the sexual beings that we are; longing for intimacy and aliveness that we know deep down makes our lives meaningful.
- GenresSexualityNonfiction
258 pages, Paperback
Published September 10, 2018
48 people are currently reading
147 people want to read
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Displaying 1 - 9 of 9 reviews
December 26, 2018
A quote from the epilogue is a good starting point as a summary for this illuminating book... “no other topic is as contentious as sex. Yet no other topic has the capacity to empower us, and to offer us such an effective and rapid tool for personal growth and development.”
As the quote suggests, this isn’t just a book about sex and how to achieve ‘real’ (better) sex, it’s about personal growth, understanding, well-being and forming deeper more last connections, not only with partners but with oneself and those around us. All of this from sex? The focus is upon understanding the nature of ourselves as sexual beings and connecting with both the sensual and sexual natures. Our Eros is something that is not well understand and many are disconnected from. This book provides deep psychological analysis from two practitioners who run a clinic. I’ve seen Louise speak on the topic of gender, masculinity and femininity, which are also important elements to consider within the context of this book. The latter two are broader than gender and embody specific types of energy.
A very worthwhile read and one that has you thinking WHY sex education is nothing of the sort. It’s, as I think the authors state early on in the book, it is reproductive education because all the teaching focuses upon the negative. Tap into your erotic intelligence for the highest level of personal growth. Napoleon Hill knew about it in the 20s and yet it’s still a taboo.
As the quote suggests, this isn’t just a book about sex and how to achieve ‘real’ (better) sex, it’s about personal growth, understanding, well-being and forming deeper more last connections, not only with partners but with oneself and those around us. All of this from sex? The focus is upon understanding the nature of ourselves as sexual beings and connecting with both the sensual and sexual natures. Our Eros is something that is not well understand and many are disconnected from. This book provides deep psychological analysis from two practitioners who run a clinic. I’ve seen Louise speak on the topic of gender, masculinity and femininity, which are also important elements to consider within the context of this book. The latter two are broader than gender and embody specific types of energy.
A very worthwhile read and one that has you thinking WHY sex education is nothing of the sort. It’s, as I think the authors state early on in the book, it is reproductive education because all the teaching focuses upon the negative. Tap into your erotic intelligence for the highest level of personal growth. Napoleon Hill knew about it in the 20s and yet it’s still a taboo.
October 27, 2018
https://cazafantasia.blogspot.com/201...
Muchos ejercicios con libreta en mano pero no lo veo como una lectura de crecimiento para mí, cada persona es vital que se auto reconozca desde que tiene edad para asumir su sexualidad como quiera y de la forma de quiera sin culpa ni reproches. Con fantasías, juegos eróticos, mazmorra o tríos, también con una relación monógama si es lo que tu corazón quiere, no tenemos que dar explicaciones ni respuestas a los demás que a veces no comprenden o rechazan, tú placer es tuyo ,disfrútalo.
Muchos ejercicios con libreta en mano pero no lo veo como una lectura de crecimiento para mí, cada persona es vital que se auto reconozca desde que tiene edad para asumir su sexualidad como quiera y de la forma de quiera sin culpa ni reproches. Con fantasías, juegos eróticos, mazmorra o tríos, también con una relación monógama si es lo que tu corazón quiere, no tenemos que dar explicaciones ni respuestas a los demás que a veces no comprenden o rechazan, tú placer es tuyo ,disfrútalo.
November 22, 2022
Un libro práctico aunque algo redundante
Un libro práctico aunque algo redundante
Ofrece varias herramientas interesantes para la práctica personal y terapéutica, ayudaría que presentará algunas ilustraciones y que actualicen o corrijan los links, puesto que dirigen a una página de citas y no a los recursos mencionados
Un libro práctico aunque algo redundante
Ofrece varias herramientas interesantes para la práctica personal y terapéutica, ayudaría que presentará algunas ilustraciones y que actualicen o corrijan los links, puesto que dirigen a una página de citas y no a los recursos mencionados
May 27, 2019
Qualidade ou quantidade?
Prazer ou desempenho e tecnica?
Um livro facil de ler entender que nos pode ajudar a reivindicar o nosso corpo e permitir-mo-nos novos níveis de prazer sem culpa.
Mais uma forma de aprender a expressar a sexualidade da forma que nos seja mais apropriada.
Prazer ou desempenho e tecnica?
Um livro facil de ler entender que nos pode ajudar a reivindicar o nosso corpo e permitir-mo-nos novos níveis de prazer sem culpa.
Mais uma forma de aprender a expressar a sexualidade da forma que nos seja mais apropriada.
January 2, 2019
Un libro muy interesante que nos ayuda a vivir el sexo de un modo más completo e intenso con todos nuestros sentidos y nuestra sensibilidad.
June 2, 2024
Headway
December 1, 2021
Great to re-avaliate your sexual, emotional live.
July 26, 2019
Очень затянуто и банально. Одну, не очень сложную, тему расписывают на множество страниц. В общем, даже статьи из глянцевых журналов более содержательны, чем эта книга.
Very long and banal. One, not very sophisticated, the theme is divided into many pages. In general, even articles from glossy magazines are more informative than this book
Very long and banal. One, not very sophisticated, the theme is divided into many pages. In general, even articles from glossy magazines are more informative than this book
December 2, 2021
Wonderful book. Reaffirms the power of Eros.
Displaying 1 - 9 of 9 reviews