Nourishment. That's food, but more than food. It's hope, love, belief, fulfilment. It's in our flesh and in our minds. And in one way or another, it's in the stories comprising this remarkable anthology. Here are the best stories selected from submissions to the Book a Break short story competition. 'Nourishment' was the theme, and each of the authors here used it to craft a story unique in its interpretation, delicious in its composition. With ingredients ranging from humour to philosophy to raw, piquant emotion, these stories are guaranteed to entertain, satisfy and leave you just hungry enough that you'll want to come back for more. Contributing Laura Theis, Boris Glikman, Gayatri Swaminathan, Arron Evans, Susanna Bellini, John Paul Davies, Steve Wade, Tom Wolosz, Susanna Callaghan, Emily Lomax, Parker McIntosh, Alexandra Hademenos, Cath Barton, Irma Goderdzishvili, Laura Geall, Anais Jay, Kriss Nichol, Moomal Ahmed, Thomas MacColl, Matt Gibson, Julian Cope, Radhika Borde, Jeremy Forge. The proceeds from this book go to the Against Malaria Foundation.