Life Without Nuts: A Nut Allergy Sufferers Guide to Safe Eating

by Jacqueline Pinto

If you suffer from a nut allergy, it can seem that life is full of food that you cannot eat. This book shows allergy sufferers what they can eat, how to shop nut-free, and where to dine out. Among other things, this it contains a host of mouthwatering recipes, essential advice on which supermarkets and food manufacturers stock nut-free products, a list of helpful organizations to contact for support and advice, hints and tips for a stress-free, nut-free life, and advice on what to do if you discover that your child is allergic to nuts.

288 pages, Paperback

First published February 1, 2004

About the author

Also writes as Jacqueline Blairman