What do you think?
Rate this book
Insomnia - Sleep Disorders: The Ultimate Sleep Therapy learn to get rid of insomnia using natural and artificial remedies
💕 According to experts, about 20-40% of adults have insomnia in the course of any year and 1 out of 3 people have insomnia at some point in their lives 💕.
💕 This product will help you identify the symptoms and risk factors of insomnia 💕.
💕 You will discover effective night routine habits and healthy lifestyle changes for better sleep quality 💕.
💕 Also, you will learn how to get rid of insomnia using natural and artificial remedies 💕.
💕 Some of the topics are 💕:
• The science behind insomnia and how you can prevent insomnia from taking over your life
• How brain waves can affect an insomniac's sleeping patterns
• How insomnia can destroy your life, relationship and productivity
• Ways to cure insomnia using natural and artificial remedies
• Healthy lifestyle modifications anyone can apply for good sleep
• Effective night routine habits for high quality sleep
• And much more!
💕 💕 Learn more inside... 💕 💕
💕 This product will help you identify the symptoms and risk factors of insomnia 💕.
💕 You will discover effective night routine habits and healthy lifestyle changes for better sleep quality 💕.
💕 Also, you will learn how to get rid of insomnia using natural and artificial remedies 💕.
💕 Some of the topics are 💕:
• The science behind insomnia and how you can prevent insomnia from taking over your life
• How brain waves can affect an insomniac's sleeping patterns
• How insomnia can destroy your life, relationship and productivity
• Ways to cure insomnia using natural and artificial remedies
• Healthy lifestyle modifications anyone can apply for good sleep
• Effective night routine habits for high quality sleep
• And much more!
💕 💕 Learn more inside... 💕 💕
70 pages, Kindle Edition
Published September 1, 2018
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.