Вторичная, но дельная книга про работу со стрессом. Забрались глубоко в смежные сферы, в поисках решений. Кто-то из авторов сильно напирает на НЛП. Основной фокус на стресс у юристов. Стоит почитать
A well-intended guide with practical examples, a little bit focuses more on lawyers. While Fridman simplifies stress management effectively, the excessive examples can be overwhelming. Despite its easy readability, the book lacks enough pull for a second read, yet offers value in professional stress coping.
Didn't like that much. The book is inundated with mentions of lawyers and figures from the judicial system, giving the impression that it should have been titled "Lawyer" instead of "Business Person".