The authors could really use a better editor and/or a ghost writer. The books is too repetitive and doesn’t do a great job clearly explaining the program. Also, you need to make it more clear that this isn’t a major change of diet before going into all the things you have to remove from your life. I thought you guys were saying a no-plant based diet until I went to your website. Please make this change in the next edition.
With that said I will be honest that I didn’t finish this. I read through the chapters about the medication you should be taking and all the things you have to removed from your life, so I feel like the rest will be for people who feel they could make those changes. Frankly, after looking at the few skin, hair, and personal care products I could use, I was priced out of this protocol. Also, it has taken me years to find products that my skin and hair like and makeup that doesn’t make me breakout. If I followed this protocol, I would have to start back at 0. This also makes me remove things that help me feel good about myself. While feeling better would be good, I feel like I am trading one bad situation with another. Self esteem is something I struggle with and makeup makes me feel good about myself. I am pretty sure my therapist would agree with me that mental health is just as importantly as physical health.