Summary : Adult Children of Emotionally Immature Parents How to Heal from Distant, Rejecting, or Self-Involved Parents

by Mindset Mastery

This short article explains how psychological health insurance and healing can be understood from an attachment plus neurological perspective. Psychotherapy offers the potential to replace the brain through increasing nerve integration-allowing all parts of our brain to function as a whole. This type of functioning increases one's capacity to manage emotion, maintain a feeling of self, connect plus empathize with others, react flexibly, handle fear, have moral awareness, and find meaning. The neurological underpinnings of this will be addressed, as well as how therapy, the training of mindfulness, and possessing loving relationships can just about all work to impact the neurology, our ability to form healthy attachments, and our overall mental health.

28 pages, Kindle Edition

Published September 8, 2018