Discover the power of weekly batch cooking and optimize your nutritarian lifestyle: The Nutritarian Power Plan is your essential guide to maximize your results on the 6 week Eat to Live program.
It has everything you need to make weekly nutritarian food prep as simple as possible: and iron-clad 6-week strategy, menus, shopping lists, checklists, recipes, guides and access to an exclusive Facebook support group.
This book is a little confusing to read because it references the other attachments so much. I wish it was sold as a paper copy because I found it really annoying to have to read it on my phone or laptop while also having the printed resources out and the recipe cards on the laptop, too. I had to read the whole thing at the desk or at a table, which isn’t very comfortable. That being said, I found the content very good and I am going to start my 6 weeks tomorrow! I have been following the prep steps and I am nervous, but excited. I really like this book as an accompaniment to Eat to Live and The End if Dietinf by Dr. Joel Fuhrman.