I liked the main messages that the book tried it’s best to convey but since I read it almost 2 years after purchasing it (and growing up in that time) most of the topics seemed better suited for someone entering teenage but were still complex.
The author team introduced the concepts of Lagom and Chronos and Kairos in an understandable manner. Other than that, the book seemed to have filler in pages (like someone else wrote in their review as well). Still, it was a good read.
Lastly, I’ll probably use the flow charts and exercises sometimes in my life for guidance as they were quite helpful while reading.