The Path of Joyful Living: Cultivating Mindful Action through Yoga

by Dani McGuire, Carolyn Bond (Editor), Shiva Rea (Foreword)

If you notice your thoughts and actions in any moment, you can most often trace them back to one of two seed “I need love” or “I am love.” “I need love” drives us to search outside ourselves for the next thrill, person, or situation that might fill the void we feel inside. Yet there is an unchanging part of us that has witnessed every rise and fall of our life without clinging or rejecting because it is already full. When we learn to identify with and align our life choices with it, we relax into the continuous, harmonious current of “I am love.” The Path of Joyful Living threads together traditional yoga teachings, personal stories, and practices to help the reader see that his or her very essence is love. As this recognition grows through greater awareness and mindful engagement in the world, our quality of life can improve at every level, from physical health to mental clarity to spiritual well-being.

172 pages, Paperback

Published October 3, 2018

Reviews

[Austin M · Rating 5 out of 5]

This book helped me translate my own state of being and changed my life. The door has opened.