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Riding the Dragon: A Taoist Meditation Guide
The Taoist Meditation Guide introduces a unique method of meditation that facilitates letting go and sitting quietly without thinking. This method also works on conserving and replenishing the energy of the body, "chi." The book has been designed in a close cooperation between the author and his students and it incorporates many of their suggestions. The result is a "user friendly" book that is not only instructive but also fun to read.
110 pages, Paperback
First published October 1, 1995
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July 24, 2022
A Taoist hidden gem. A simple and straightforward guide to putting meditation into practice, along with other practices such as acupressure massage, stretching, and some yoga techniques. It’s such a helpful book that will unfortunately be lost with time and overlooked by many. However, many contemporary personal growth materials draw from Taoist practices such as Taoist meditation, and is gaining traction in newer pieces. Bringing this book to light again would be a tremendous help for many.
Displaying 1 - 1 of 1 review