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Rowing Technique from a Holistic Perspective
This little book is aimed at anyone who’s thought a little about rowing and wants more food
for thought.
It introduces a way of making sense of rowing technique from a view of how we best move
in general. Jonathan Drake argues that this could contribute to a healthier approach to
rowing, promoting well-being and reducing the risk of injury. He challenges some of the
commonly-held ideas about the transitions in rowing, from drive to recovery and vice versa,
and how the spine changes dynamically during the stroke.
for thought.
It introduces a way of making sense of rowing technique from a view of how we best move
in general. Jonathan Drake argues that this could contribute to a healthier approach to
rowing, promoting well-being and reducing the risk of injury. He challenges some of the
commonly-held ideas about the transitions in rowing, from drive to recovery and vice versa,
and how the spine changes dynamically during the stroke.
45 pages, Kindle Edition
Published February 21, 2018
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