Tapping for PTSD: The Natural, Brain-Based, Scientific Treatment for PTSD Symptoms, Including Flashbacks, Stress, Insomnia, Avoidance, Anxiety, Depression, and Nightmares

by Dawson Church

Research has demonstrated tapping’s effectiveness in alleviating or even eliminating the symptoms of PTSD (posttraumatic stress disorder), in some cases in only a few sessions. For combat veterans, victims of assault, refugees, survivors of natural disasters, and others who suffer from PTSD, this book offers an easy to learn, easy to apply method for fast relief from the often debilitating symptoms such as anxiety, depression, flashbacks, insomnia, nightmares, headaches, irritability, and anger. Tapping (or EFT, Emotional Freedom Techniques) works by halting the body’s stress response and clearing the disturbing emotions associated with traumatic events. As the people in the case histories throughout Tapping for PTSD discovered and as evidenced in the research detailed in this book, tapping offers hope and healing. This e-book is an abridged version of EFT for PTSD by Dawson Church, PhD.

187 pages, Kindle Edition

Published October 7, 2018