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The Combative Body Program: Tanren Training for Forging Serious Martial Power and Ability
What's Included in the Program?
Highly Effective Unconventional Functional Training to Develop Real-World, 3 Dimensional Strength, Powerful, Pain-Free Movement, and Non-Stop Endurance
Unique Strength, Stability, and Mobility Exercises Designed to Increase Range of Motion, Strengthen Joints, and Forge Steel Cable-like Tendons and Connective Tissue
Step-by-step Training Manual and Detailed Video Break Downs of All Exercises
Comprehensive Recovery Techniques and Tactics Combining the Best of Flexibility, Mobility, Breathing Exercises to Make sure You are Moving Pain-Free and Keep Your Gains Coming Without a Plateau.
A Complete 10-Week Plan to Put It All Together for You and Remove Any Guesswork from How to Succeed with this Program
Includes 44 Videos Detailing Every Exercise and Practice Inside the Unified Strength Program!
Highly Effective Unconventional Functional Training to Develop Real-World, 3 Dimensional Strength, Powerful, Pain-Free Movement, and Non-Stop Endurance
Unique Strength, Stability, and Mobility Exercises Designed to Increase Range of Motion, Strengthen Joints, and Forge Steel Cable-like Tendons and Connective Tissue
Step-by-step Training Manual and Detailed Video Break Downs of All Exercises
Comprehensive Recovery Techniques and Tactics Combining the Best of Flexibility, Mobility, Breathing Exercises to Make sure You are Moving Pain-Free and Keep Your Gains Coming Without a Plateau.
A Complete 10-Week Plan to Put It All Together for You and Remove Any Guesswork from How to Succeed with this Program
Includes 44 Videos Detailing Every Exercise and Practice Inside the Unified Strength Program!
51 pages, Kindle Edition
Published September 29, 2018
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