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Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy. Intermittent Fasting and Ketogenic diet
How to Lose Weight Quickly Without ExercisingHow to Eat Anything You Want & Still Lose WeightIf you have been looking for a diet to make you lose weight and feel more energetic, that benefits your health in a general sense, and which isn’t eating nothing but leaves for a year- then you’ve definitely come to the right place.
Please Book is available in 2 papeback formats colorful and black and white
Now, I know what you're probably What’s wrong with eating whenever you want as long as your meals are from healthy, whole-food sources?
Intermittent fasting is not a diet, it's a pattern of eating. It's a way of scheduling your meals so that you get the most out of them. Intermittent fasting doesn’t change what you eat, it changes when you eat.
Are you ready to try something that will shed those excess pounds and boost your heath?
In this Intermittent Fasting Beginners Guide you'll
Different Intermittent Fasting MethodsBenefits of Intermittent FastingIntermittent Fasting and CancerFasting and Muscle GainFasting Tips and TricksControlling Your HungerLifestyle HacksIF and Ketogenic Diet Amazing IF Keto Recipes for your Busy LifestyleGet a copy today and see for yourself how intermittent fasting can not only be good for your weight, but good for your whole body.
Please Book is available in 2 papeback formats colorful and black and white
Now, I know what you're probably What’s wrong with eating whenever you want as long as your meals are from healthy, whole-food sources?
Intermittent fasting is not a diet, it's a pattern of eating. It's a way of scheduling your meals so that you get the most out of them. Intermittent fasting doesn’t change what you eat, it changes when you eat.
Are you ready to try something that will shed those excess pounds and boost your heath?
In this Intermittent Fasting Beginners Guide you'll
Different Intermittent Fasting MethodsBenefits of Intermittent FastingIntermittent Fasting and CancerFasting and Muscle GainFasting Tips and TricksControlling Your HungerLifestyle HacksIF and Ketogenic Diet Amazing IF Keto Recipes for your Busy LifestyleGet a copy today and see for yourself how intermittent fasting can not only be good for your weight, but good for your whole body.
59 pages, Kindle Edition
Published October 15, 2018
19 people are currently reading
2 people want to read
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Displaying 1 - 4 of 4 reviews
December 9, 2021
Very poorly written. It is actually hard to read in places as there are so many spelling mistakes. There is also some contradictory information. In one area the writer will tell you not to eat certain ingredients as they are unhealthy, but he’ll then include them in the shopping list. I’m sure you could quickly find more accurate information in a quick google search. Very disappointed in this book.
December 7, 2018
Intermittent Fasting, by Brandon Hearn
This book was a waste of money. Almost no information on fasting, poorly written single paragraph format, misspellings throughout, and fifty percent of text is used to push keto diets. Please do not waste your time of money on this publication.
This book was a waste of money. Almost no information on fasting, poorly written single paragraph format, misspellings throughout, and fifty percent of text is used to push keto diets. Please do not waste your time of money on this publication.
November 5, 2018
Not much info
Not very informative or descriptive. Google the topic instead and you will find more in depth information. Couple of typos in the book too.
Not very informative or descriptive. Google the topic instead and you will find more in depth information. Couple of typos in the book too.
October 8, 2020
3 to maybe 3.5 , a little short, could be more information.
Displaying 1 - 4 of 4 reviews