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Healing Wise

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Healing Wise sets forth the foundations of the Wise Woman Tradition, contrasting them with the Heroic and Scientific views of healing. "Weeds draw us into ancient wisdom in a clear and refreshing way," says herbalist Rosemary Gladstar.

I see the Wise Woman. She carries a blanket of compassion. She wears a robe of wisdom. From her shoulders, a mantle of power flows. She ties the threads of our lives together. I see the Wise Woman. And she sees me.

Seven herbs -- burdock, chickweed, dandelion, nettle, oatstraw, seaweed, and violet -- are explored in depth. Each monograph includes the "voice" of the herb, a weed walk to encounter the herb in its environment, detailed instructions for harvesting and preparation, properties and uses for every part of the herb, pertinent facts, fun folklore, and recipes for gourmet foodstuffs, wines, beers, cosmetics, and more.

295 pages, Paperback

First published July 1, 1989

75 people are currently reading
1886 people want to read

About the author

Susun S. Weed

11 books214 followers
Susun S. Weed has no official diplomas of any kind; she left high school in her junior year to pursue studies in mathematics and artificial intelligence at UCLA and she left college in her junior year to pursue life.

Susun began studying herbal medicine in 1965 when she was living in Manhattan while pregnant with her daughter, Justine Adelaide Swede.

She wrote her first book -- Wise Woman Herbal for the Childbearing Year (now in its 29th printing)-- in 1985 and published it as the first title of Ash Tree Publishing in 1986.

It was followed by Healing Wise (1989), New Menopausal Years the Wise Woman Way (1992 and revised in 2002), and Breast Cancer? Breast Health! The Wise Woman Way (1996).

In addition to her writing, Ms Weed trains apprentices, oversees the work of more than 300 correspondence course students, coordinates the activities of the Wise Woman Center, and is a High Priestess of Dianic Wicca, a member of the Sisterhood of the Shields, and a Peace Elder.

Susun Weed is a contributor to the Routledge International Encyclopedia of Women's Studies, peer- reviewed journals, and popular magazines, including a regular column in Sagewoman.

Her worldwide teaching schedule encompasses herbal medicine, ethnobotany, pharmacognosy, psychology of healing, ecoherbalism, nutrition, and women's health issues and her venues include medical schools, hospital wellness centers, breast cancer centers, midwifery schools, naturopathic colleges, and shamanic training centers, as well as many conferences.

Susun appears on many television and radio shows, including National Public Radio and NBC News.

from http://www.susunweed.com/SusunWeed.htm

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5 stars
799 (56%)
4 stars
404 (28%)
3 stars
160 (11%)
2 stars
33 (2%)
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29 (2%)
Displaying 1 - 30 of 57 reviews
Profile Image for Tami.
Author 38 books85 followers
April 14, 2008
Wise Woman Herbal: Healing Wise looks at health and healing from a completely different perspective than any other resource I've ever consulted. Instead of looking at illness as something needing medication (as in western scientific medicine) or as the result of some sort of bodily imbalance (as in traditional eastern medicine), this book looks at illness as an opportunity.

At first, I have to admit that this concept sounded really strange to me. What sort of opportunity is suffering from Chronic Fatigue or having to deal with the symptoms of Multiple Sclerosis? However, as I continued through the thorough and easy to understand explanations of the wise woman tradition, I began to understand more about the principles behind optimum nourishment.

Basically, this concept requires that we learn to take care of, accept, learn from and love ourselves at every point in our life process. To do so, brings about change and further opportunities to nourish our being. Thus, if we have an illness in the traditional sense, then we need to take the opportunity to learn about ourselves and fully nurture our being before we can ever hope to release the seemingly negatives aspects of the situation.

Wise Woman Herbal: Healing Wise has me intrigued with the wise woman tradition. I find the concept of a spiral healing pattern (as opposed to the linear pattern of western medicine and the circular pattern of traditional eastern medicine) fascinating. I also like that this book gave me a distinctly different way to think about my health. I am extremely eager to learn more about this tradition.
Profile Image for Ryn.
320 reviews17 followers
June 20, 2012
I really like this silly magical little book. At first you open the book and think, Who is this new-age whack job and what is she trying to say? Upon closer inspection, this book is an outstanding resource full of true wisdom and practical applications of common plants in healing. I feel that I will return to this book again and again for information and inspiration as I get to know my plant allies. I think the book would have been stronger if it spent less time explaining the scientific and heroic traditions and more time on other healing plants. P.S. Love you Dandelion. P.P.S. Thanks Kara for getting this book for me at the thrift store.
Profile Image for Linn Wiggins.
Author 2 books7 followers
November 7, 2013
Another grandmother of herbal medicine, Susun tells it how it is.

She has a really different take on herbs to many other writers out there - in that she is very connected to the spirits of plants. I personally love how she allows each plant to tell their story in their own words.

But there is no denying Susun knows her stuff. The medicinal qualities of the plants are really well researched, her insights are clear and sharp on medicinal uses and great recipes.

I love that she uses really commonly available herbs that you can go out and forage for yourself (if you live in northern America or Europe). Why use exotic herbs when a common weed (many of the most effective herbs are) will do just as good a job?
Profile Image for ryn.
66 reviews11 followers
October 20, 2009
this is a unique herbal. Susun Weed focuses on seven common plants and details their multiple uses and personalities, devoting full chapters to each. she lays out a distinction between the scientific, heroic, and wise woman traditions in healing arts, explaining how the one "fixes", the other "cleanses", and the last nourishes the whole human. Weed is very conscious to offer information in forms palatable to both sides of the brain / different styles of learning, and the tone feels friendly and conversational. an excellent introduction to these plants and to herbalism in general, and a refreshing change from herbals with 500 plants and only a half-page for each.
Profile Image for Grace.
127 reviews70 followers
June 12, 2015
The information here seems pretty cool and useful (maybe I'll go picking some dandelions some time) but the presentation is pretty bad and often a bit culturally imperialistic (she even cites Carlos Castaneda at one point lol). The theology is interesting I guess. Her tone was almost constantly grating.
Profile Image for Haliation.
98 reviews46 followers
Want to read
September 22, 2021
TBD, with low expectations - I’m building my herbal/plant witch library and this is allegedly a “classic” that I saw for $2. So it’s mine now! From skimming the first few pages this is definitely a book written in 1989. If you know what I mean. I am really looking forward to the recipes, though.
Profile Image for Sarah.
61 reviews
January 5, 2009
Basic herbal for women. A good entry guide for developing relationships with healing plants. Magical.
Profile Image for Sarah Esmae Wolfe.
229 reviews107 followers
July 30, 2025
I fully resonate with the wise woman way. It is a path that speaks to my soul. If you love plants and are a bit witchy and feel like you don't quite fit in with modern herbalism, read this book!
Profile Image for Rosemary Clare.
3 reviews
July 18, 2019
Susun Weed's books and wisdom help to reawaken a voice inside of us that has been there all along. The voice of ancestors, of intuition and knowing, of Mama Earth and our connection with and to her. The collective spiral dance that stretches back through the ages to our primal root and deepest source. That is wholeness, and Susun invites us to remember and to step into that rhythm of abundance, of interconnectivity, of life. She empowers us to unearth, nourish, and become our fullest selves. Her teachings resonate deeply with me to the extent that I find myself reaching for her books time and time again because they are always relevant to my path, no matter where I stand. I highly recommend Susun Weed's work to any and every person out there. 💚
Profile Image for Everlasting CBD.
1 review
August 23, 2022
i have read more books of susan this was ok ok. i have found many recipes I liked them. I also want some new recipes with cbd it was amazing collection i am also looking for recipes to make cbd coffee https://everlastinglifecbd.com/produc...
please try this and add some twist so we can make it perfect.
Profile Image for Diane Bluegreen.
62 reviews24 followers
October 8, 2010
i love this book for its philosophy the most...the theory rather than the practical stuff. it's worth buying for that alone,and i've bought more than one copy of this book...because i couldn't find my copy,and i wanted to always have it at hand.
Profile Image for Jesse Naumann.
9 reviews
August 20, 2018
I liked this book I had to get past my bias about men vs women energetics and understood what I could without acting like a typical Male. This book contains wisdom for all.
Profile Image for Mae Stein.
10 reviews
April 1, 2019
What felt like a refreshing perspective on healing and wisdom is actually an invitation to return to our goddess-given gifts that are abundantly present within our Wisest Self already. This book is a boon for anyone called to healing, medicine (in any capacity), or those seeking connection with the Feminine Divine in as easy a venue as your own back yard.

This book is absolutely amazing and a must read. It has me looking at not only “pesky weeds”, but myself as well, with more curiosity and compassion than ever before. What are we capable of accomplishing, of healing, if instead of imparting rigid rules and limitations we break down barriers that stand between us and our ultimate potential through expansion and nourishment? This book gives you the tools to find out, along with very practical guidance for navigating our earthly experiences.

Looking forward to reading more by Susun S. Weed.
Profile Image for Kathryn.
20 reviews2 followers
December 28, 2019
I appreciated the distinction made between 3 traditions of healing (scientific, heroic, and wise woman). This book focuses on the wise woman tradition and is an approach with a focus on nourishment. The overall tone is accessible as it feels more like a nice conversation (even if one sided) rather than a lecture. I also appreciate that the author sources her information so that one could look to those sources should they wish. One thing I could not get past and dropped my rating to a 3 was the accents or dialects attributed to the herbs highlighted in the monographs. It was so bothersome to me, I almost didn't read them which would have been a shame because they have a wealth of information worthy knowing.
Profile Image for Sandra Merritt.
1 review14 followers
July 24, 2019
This was the first of Susun's books that I read. It opened up a whole new world to me. I had been exploring and studying herbalism on my own for years, then I wondrously stumbled upon Susun S. Weed! I went on to purchase the rest of her books, and also to study with Susun via her corresence courses. My connection with Susun and her teachings has been one of the greatest gifts to my life. Her books (all her teachings) are straightforward, entertaining, eye-opening, and full of valuable wisdom.
30 reviews
July 18, 2018
Honestly only giving it 2 stars because I appreciate the kitchen recipes and plant info, however the rest of the book is horribly written, repetitive without really saying anything, and - albeit it's on older book - I heavily disagree with the disparaging look they cast on modern medicine.
Read it for the Part 2 Plant chapters and ignore the rest.
2 reviews
July 17, 2019
Herbal for the Childbearing Year was my definitive "go-to" for my pregnancies and infant years!

SO. MUCH. WISDOM. 💚

After that, my path was set and Healing Wise was next. So foundational to approaching healing and wellness. Now I have quite the collection of Susan Weed books! Looking forward to the upcoming one as well 💚🍃🌿
Profile Image for Mary Margaret .
156 reviews6 followers
March 4, 2020
I'm gonna stick with this book: I think it's a valuable tool for respecting the plants we see every day, and recognizing their worth at the start, and not just filtered through bottles.

Some things, like I said before, I find nonsense. But I mostly like it, and I intend to use it in the coming year.

It came to me in the perfect time: we're just approaching spring :)
Profile Image for Carolyn Slater.
99 reviews1 follower
December 28, 2021
This book was absolutely ridiculous. I've read a book by Susun before that were pretty decent, but this book was so dull and insane that I gave up. This reads like it was written by some cooky old lady who is mostly deranged. The recipes are the only part that were of any interest but they're pretty common in every herbal book so there is no need to waste money or time on this book.
Profile Image for Stephie.
103 reviews
January 24, 2022
Literal witchcraft throughout the entire book. If the weed section had omitted it, I considered just tearing out the first half of the book (which was so painful to get through 🥴), but of course it didn't. The weed POV was a bit childish to me. Honestly, no redeeming qualities.
Profile Image for Krysta Sa.
26 reviews5 followers
April 2, 2018
Susun Weed perspective is interesting and empowering.
Profile Image for Katherine Bickford.
3 reviews1 follower
July 27, 2019
Healing wise is my essential 'go to' reference guide for healing that I will not be without. I use it for everything! I've colored the awesome illustrations throughout the book and treasure the wisdom that Susun has shared. Her guidance is brilliant and heartfelt. I've purchased several copies as gifts because it's my favorite all time book about healing. This was the book that inspired me to actually "get to know" plants by listening to them. I recommend it to everyone. This book will change your life.
997 reviews9 followers
March 5, 2025
This has a lot of good information about the use of herbs you might have in your backyard. Some of the book is a little hokey but it still a fun book and informative book about how to use herbs to help your body.
Profile Image for Carol.
569 reviews50 followers
April 17, 2017
As with other herbal books, I will add to the review after I have worked with this book more. But I have to admit some of her writing was a bit too hallucinogenic for me, though I in general found it more endearing than annoying. Wish there were better drawings ( or actual photos ) of the herbs. Glad to have this in my personal library.
681 reviews
December 26, 2014
Susun keeps her plant allies to a minimum (7) which allows her to fully cover the benefits of these healing herbs. In addition, they are common herbs/weeds that are easily found for those of us in North America (i.e., never used Burdock before and the local health store didn’t carry it because it was “so plentiful” in the area. After googling what it looked like and where found I looked around and found lots of it on the trail behind our house). The section on the ‘Herbal Pharmacy’ is excellent, covering various methods of ‘making’ herbal medicines. An in-depth Glossary helps with all those words (I have) problems with understanding. The only reason I gave this book 4 stars instead of 5 is I found the part where the plants talk (usually in annoying accents) highly irritating and not adding to the book itself. What bits of information gleaned from those 2-3 page dialogues could easily have fit into a short paragraph and been more helpful. Overall, the wealth of information found in this book makes it well worth purchasing and keeping as a reference manual.
Displaying 1 - 30 of 57 reviews

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