concise book of trigger points,the anatomy of sports injuries,the anatomy of stretching 3 books collection set -

by Brad Walker, Simeon Niel-Asher

concise book of trigger points,the anatomy of sports injuries,the anatomy of stretching 3 books collection set - (your illustrated guide to prevention, diagnosis and treatment,your illustrated guide to flexibility and injury rehabilitation). Description : The Anatomy of Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment Everyone who plays sports experiences injuries. Many people never fully recover because they are not aware of what they can do to facilitate recovery. But there is no need to simply resign yourself to living with a sports injury. Author Brad Walker brings years of expertise - he works with elite-level and world-champion athletes, and lectures on injury prevention, to this fully updated and expanded edition of The Anatomy of Sports Injuries. The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to take detailed anatomical information and present it in a way that is easy for everyone to understand. The Concise Book of Trigger Points Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over 20 languages and become a best seller worldwide. This new edition has been completely updated and revamped, sharing current research, evidence, and advanced techniques for manual therapy practitioners, as well as simple self-help protocols that the layperson can do at home.

Paperback