Viking Ninja Elements: Kill Your Ego, Challenge Your Discipline

by Robinson Erhardt, Erik Melland

Many of the most successful athletes across the world train with Viking think Cody Garbrandt, Donald Cerrone, and Carlos Condit of the UFC, Earl Thomas of the Seattle Seahawks, or Bayley of the WWE. But Viking Ninja is more than just a training system. It’s a way of life, a community of like-minded people aiming to unite mind, body, and spirit to exceed their limitations.

Viking Ninja emerged from Onnit, one of the globe’s leading sports performance companies, and whose own mission is Total Human Optimization. With that attitude in mind, Elements delves into the DNA of Viking Ninja Systems’ philosophy, covering topics ranging from Norse mythology to the steel mace and how unconventional weapons training will benefit you everywhere from the field to the home and workplace.

Kill your ego, challenge your discipline, and change the world.

190 pages, Paperback

Published September 11, 2018

Reviews

[Mandy Whiting · Rating 5 out of 5]

If you’re into unconventional training or just looking for self improvement even outside the gym this book is it. It teaches you the foundations of discipline and self given strength. Awesome read!

[Stevie Deal · Rating 5 out of 5]

Absolutely loved this book! Aligned with my own training philosophy and a must read for anyone looking to train with maces, other weapons and embrace their inner warrior spirit.

[Megan Beck · Rating 3 out of 5]

This book offered nothing new, but instilled a lot of the philosophies I already align with in training. The writing was very rudimentary.