Plot Your Health: A Journey to Wellness Planner

by C.J. Ellisson

Are you struggling to stay on top of multiple medications, symptoms, and self-care requirements throughout your day? Or maybe your doctor has asked for daily details on your mood and energy levels? Do you forget appointments day to day, or have problems juggling all your treatment details? If you need space to log your steps, hours of sleep, blood sugar levels, oxygen levels, or even foods--our wellness planner has got you covered!

Introducing a one year tracking journal for managing severe and chronic health concerns! Designed (and used) by Lupus & Lyme warrior C.J. Ellisson, New York Times & USA Today bestselling fiction author, this handy little notebook has been tested, and loved, by hundreds of chronic illness warriors worldwide.

Each Yearly Wellness Planner



COMING

Staple Bound

Published September 17, 2018

About the author

C.J. Ellisson is the USA Today Bestselling author of the NYT Bestselling book, Vanilla on Top, the bestselling V V Inn series, and several erotica shorts. She lives in northern Virginia with her husband, two children, three dogs and two cats. She's battled severe chronic illness for years and is thrilled to report she’s finally approaching the end of treatment. She turned to writing when she could no longer work outside the home and claims the escape of penning contemporary erotic romance, urban fantasy, and erotica has helped save her sanity.

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Reviews

[Bryan Nowak · Rating 5 out of 5]

In November of 2017, I was healthy overall. Not perfect, but not in horrible shape. Fast forward a year later and I am fighting three diagnosed conditions, one of which is potentially life threatening if not checked on a regular basis. I have more specialists than I ever cared to know, on several different drugs requiring monitoring, and take a variety of vitamins every day.

In the midst of what seemed to be a mounting avalanche of doctor’s visits, lab tests, continual drug refills, and a monthly injection, I was beginning to make careless errors. You never want to make mistakes with your health. I did two things which brought order to my chaos. I bought a pill
organizer and I got a copy of “Plot Your Health” by award winning author, C.J. Ellisson.

What I love about “Plot Your Health” is that it allows me to use it how it suits me best. There are sections for medicines, doctor visits, a symptom tracker, and a monthly calendar. There are also pages which are open so I can write in things I want to keep track of.

One of my conditions comes with occasional days where I will be in a mental fog making it hard for me to grasp concepts and questions I should remember to ask. This organizer helps me to write out the questions I want to ask my doctor when I see him or her next and I don’t have to pray that I will be having a good day that day!

I also love the habit tracker! One of my treatments include regular swimming at my gym and the tracker lets me track which days I did it and which days I missed.

I would trade almost anything to get rid of these conditions, but mine are genetic and will be with me the rest of my life. With “Plot Your Health”, I feel like I have more of a plan to control my health rather than have my health control me.