Simple Yoga

by Cybele Tomlinson

To the person just starting out, yoga can seem intimidating and complex the vast majority of yoga books address themselves to the advanced practitioner, but you are still trying to figure out where to begin finally, cybele tomlinson, a well-known yoga teacher and writer for yoga journal, provides a beginners guide to the most talked about practices in the world today

165 pages, Paperback

First published June 1, 2000

Reviews

[Jade Wright · Rating 5 out of 5]

This book is incredibly informative not only with regards to the benefits of yoga but also the fascinating deep history behind it. It's a quick read which really helps eager new students fully grasp the concept, the terminology and the basics to this way of life.
Complete with clear images on some of the most common asanas (poses), this is a great guide for anyone forming an interest in yoga.

[Asmaa · Rating 3 out of 5]

good as a start

[Janine Perry · Rating 4 out of 5]

Easy way to ease into yoga.