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Limitless: Work and Dance with EDM Music
Do you often feel tired and washed out?
Do you sometimes lack motivation?
Do you sit in front of a computer for hours every day?
Many of us spend more and more hours behind the computer. This can have an adverse effect on us as we become overweight; have health and mobility problems and even reduced energy levels.
Vasili developed a method that allowed him to stay energetic and active all day long. It is called the “Work and Dance" method. Among other things inside the pages of this book, Vasili Reikh will show you:
- How the method works
- Why it is a game changer for many
- How you can feel happier using this method
- Getting more satisfaction from work or study
- Growing neurons in your brain
- Beat depression and anxiety
- Have more energy
- Lose weight without gym
- Beat hyperactivity
- Increase metabolism
If you love music and sit in front of a computer for hours every day then this is the book which will make you fitter, healthier and above all happier. Get your copy today and see how "Limitless: Work and Dance with EDM Music" will help you to realize your dreams and change your life.
Do you sometimes lack motivation?
Do you sit in front of a computer for hours every day?
Many of us spend more and more hours behind the computer. This can have an adverse effect on us as we become overweight; have health and mobility problems and even reduced energy levels.
Vasili developed a method that allowed him to stay energetic and active all day long. It is called the “Work and Dance" method. Among other things inside the pages of this book, Vasili Reikh will show you:
- How the method works
- Why it is a game changer for many
- How you can feel happier using this method
- Getting more satisfaction from work or study
- Growing neurons in your brain
- Beat depression and anxiety
- Have more energy
- Lose weight without gym
- Beat hyperactivity
- Increase metabolism
If you love music and sit in front of a computer for hours every day then this is the book which will make you fitter, healthier and above all happier. Get your copy today and see how "Limitless: Work and Dance with EDM Music" will help you to realize your dreams and change your life.
124 pages, Kindle Edition
Published November 7, 2018
9 people are currently reading
68 people want to read
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Displaying 1 - 3 of 3 reviews
November 13, 2018
Health with out medications!
Vasi is brilliant. In this book he describes how his experiences of suffering from ADHD and being put in a foreign land and culture forced him to find a way to survive. In particular how he developed WAD to basically distract but feed his body while his mind works.
Humans are made up of primitive and advanced components. Those primitive components often highjack our brains by demanding stimulation to give us pleasure in the form of dopamine, the pleasure chemical. Then modern chemistry came around-met-amphetamines, cocaine and other addictions to feed this desire for it. Others feed it through other addictions like to food, sex and even excessive as well as body damaging exercise but as with any excessive activity they have consequences.
Vasi further explains how this desire for dopamine stimulation starts at a young age and if not properly developed by parental rocking it can lead to socialization issues and addictive behavior later.
Overall he explains how he has come up with and developed a safe and healthy way to combat our urge to feed our dopamine needs such that it results in a stable mind body equilibrium and a healthy life. Fabulous story, innovation and a must read as well written and easy to understand! I highly recommend it!
Vasi is brilliant. In this book he describes how his experiences of suffering from ADHD and being put in a foreign land and culture forced him to find a way to survive. In particular how he developed WAD to basically distract but feed his body while his mind works.
Humans are made up of primitive and advanced components. Those primitive components often highjack our brains by demanding stimulation to give us pleasure in the form of dopamine, the pleasure chemical. Then modern chemistry came around-met-amphetamines, cocaine and other addictions to feed this desire for it. Others feed it through other addictions like to food, sex and even excessive as well as body damaging exercise but as with any excessive activity they have consequences.
Vasi further explains how this desire for dopamine stimulation starts at a young age and if not properly developed by parental rocking it can lead to socialization issues and addictive behavior later.
Overall he explains how he has come up with and developed a safe and healthy way to combat our urge to feed our dopamine needs such that it results in a stable mind body equilibrium and a healthy life. Fabulous story, innovation and a must read as well written and easy to understand! I highly recommend it!
November 19, 2018
A relatively quick and very informative read: now I have to raise my desk, so I can dance!
I’ve known for a while that music is very important to our emotions, but this is so much more. As well as the ‘what’, the author explains the ‘why’’, which I found both interesting and helpful. If you have to force yourself to do exercise, this is a way to make it something you’ll look forward to. There’s no expenditure involved except for something to help raise your desk and a set of headphones. What I found most incredible is that scientific studies show that the kind of music that’s used in WAD (work and dance) is linked to cancer prevention, and has a therapeutic effect on people with challenges like ADHD, Parkinson’s, Alzheimer’s, and dystonia, to name a few. WAD helps to eliminate depression, boredom, and anxiety, and turn tedious tasks into pleasurable ones. I had no idea, either, that certain music can help you not only to process anger, but also to prepare your mindset for emotional situations that you can anticipate. This is definitely a concept to investigate very seriously. Does it sound far-fetched? No, I don’t believe so – not when you read what this author has to say.
I’ve known for a while that music is very important to our emotions, but this is so much more. As well as the ‘what’, the author explains the ‘why’’, which I found both interesting and helpful. If you have to force yourself to do exercise, this is a way to make it something you’ll look forward to. There’s no expenditure involved except for something to help raise your desk and a set of headphones. What I found most incredible is that scientific studies show that the kind of music that’s used in WAD (work and dance) is linked to cancer prevention, and has a therapeutic effect on people with challenges like ADHD, Parkinson’s, Alzheimer’s, and dystonia, to name a few. WAD helps to eliminate depression, boredom, and anxiety, and turn tedious tasks into pleasurable ones. I had no idea, either, that certain music can help you not only to process anger, but also to prepare your mindset for emotional situations that you can anticipate. This is definitely a concept to investigate very seriously. Does it sound far-fetched? No, I don’t believe so – not when you read what this author has to say.
May 13, 2019
Wow!
As a fan of EDM for years this book was a must read for me and it didn’t disappoint. It’s obvious the author took time to thoroughly research the topic leaving this quick read chock full of valuable information. I work from home and can’t wait to put these methods into practice.
As a fan of EDM for years this book was a must read for me and it didn’t disappoint. It’s obvious the author took time to thoroughly research the topic leaving this quick read chock full of valuable information. I work from home and can’t wait to put these methods into practice.
Displaying 1 - 3 of 3 reviews