What do you think?
Rate this book
The ABC of Behavior Change: A Guide to Successful Disease Prevention and Health Promotion
Our health is strongly determined by what we do or don't do, what we eat, what we drink, how we live and work, and how our society is structured. Changing behavior is not a simple matter. Most people have problems giving up the things they enjoy or are accustomed to. They may not be in control of their behavior, or society may not support their healthier lifestyle. This is the challenge of behavior providing the right framework - mental, physical, or social - in which an individual can change.
The ABC of Behavior Change addresses the basics of behavior what to change and how. It has been written by a multi-disciplinary team of international experts to provide a broad summary of the factors involved and give concrete recommendations on how to manipulate the most important ones. Particular attention is given This book is an indispensable tool for students, researchers, practitioners, and policy makers involved in preventing disease, promoting health, and changing behavior.
The ABC of Behavior Change addresses the basics of behavior what to change and how. It has been written by a multi-disciplinary team of international experts to provide a broad summary of the factors involved and give concrete recommendations on how to manipulate the most important ones. Particular attention is given This book is an indispensable tool for students, researchers, practitioners, and policy makers involved in preventing disease, promoting health, and changing behavior.
400 pages, Paperback
First published December 30, 2004
1 person want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.