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Tennis Mindset
Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).
48 pages, Paperback
Published November 14, 2018
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December 9, 2018
This book contains ancient and therefore timeless material which will never go out of date or out of style. I really think it may help transform anyone's tennis game. Tennis enthusiasts will likely consult it time and again.
Displaying 1 of 1 review