Hello Friends Thanks for showing your interest in “Behind the Brain beyond the Books”. You’re here because you already are a good learner or you want some improvement in your learning abilities. On the flip side, you may be a struggler-learner hence landed here to fix and move ahead. Whatever the case be, I extend my both the arms to WELCOME you! Before giving you a glimpse of the treasure this book hide inside, I want to answer these obvious questions- To whom is this book for and why should one read it? Only for you friends, if you are in search of self-improvement and be super productive. If you are a self-made person, constantly seeking some knowledge which is simply beyond the course books, this is your destination. I have written this book for the students of any age and discipline. However, the reality is that very few of them, who are in their teens or slightly above would reach out to read such a book. In the presence of so much visual entertainment available, fewer get time for reading. Even if they do, they will go for popular romantic fiction (hello hormones!) or horror, because their peers are busy reading and talking about those books only. They are expecting to get good grades but don’t know how. If you are parenting a child who has an unstable study record, help her, him with this book. If the child is young, you can guide by incorporating things told in this book. But more than that the book will prove to be a resource of keeping you streamlined focused, super productive, well-organized, and motivated for rest of the life. Because we all are learners irrespective of our age and gender! How to reap the maximum benefit from the book? The Book is divided into three major chapters. The first chapter is about your physical and mental health. For this YOGA is the first choice of all the generation. Yoga has the ability to sum-up diversified energies within us and guides through the true path in the life. When our power is integrated to work upon one-biggest GOAL, it becomes attainable. The first chapter is all about learners’ specific YOGA POSES, PRANAYAM, and MEDITATION. IT INCLUDES A MINI YOGA FOR BEGINNERS TUTORIAL WITH YOGA POSES DOWNLOADS AND AUDIO INSTRUCTIONS. Additional important Downloads are also included. Go to the TOC and click upon Downloads. Do this even before you start with the book. Second, you take print out of these downloads and read on your own pace. You can stick pics of different yoga poses on a wall in the room, preferably in your study/working room. Second and Third chapters are read and follow the instructions given. These are about healthy eating and…? So the last chapter I have kept a secret sauce but is the most important one. IF YOU HAVE DESIRE OF ACHIEVING SOME GOAL, HAVE FAITH IN THIS BOOK AND THE AUTHOR. WITH ORGANIZED PLANNING, DECISION, PERSISTENCE AND WILL POWER, YOU CAN TUNE YOUR SUBCONSCIOUS MIND TO REACH THAT GOAL. I hope this book-teaser has given you some insights regarding its usefulness in your life. Everything cannot be incorporated into this space. But you will admire your decision about buying this book. So START MOST IMPORTANT MOMENTUM OF YOUR LIFE HERE AND NOW – CLICK THE BUY BUTTON ABOVE! THE AUTHOR AND TEAM OF THIS BOOK CREATORs WOULD BE THANKFUL TO YOUR HONEST REVIEWS ABOUT THIS BOOK. Behind your Brain Beyond the Books By Rashmi Agrawal About the Author Rashmi Agrawal is a yoga, health and productivity expert writer from the land of yogis and spiritual leaders-India. A teacher by profession and an engineer by qualification, Rashmi inherits Yoga, Meditation, and Ayurveda from her family traditions. She teaches her followers how to be most productive and stay healthy in order to thrive in their life, through her dream site yogarsutra.