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The Lupus Cookbook: 125+ Anti-Inflammatory Recipes to Live Well With Lupus
The Lupus Cookbook is the definitive collection for anti-inflammatory recipes to take control of symptoms and send lupus into remission.
An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life. Specifically written to target lupus symptoms, The Lupus Cookbook offers the definitive collection of anti-inflammatory recipes to get a lifetime of relief and enhance your overall well-being.
Ana Reisdorf, MS, RD, a clinical dietitian with over a decade of experience in the field, combines the most current research available on lupus, inflammation, and diet into this accessible reference. With over 125 easy and delicious recipes that target specific concerns—flare, fatigue, kidney support, cardio care, and bone health—The Lupus Cookbook helps you take control of one of the most important factors for your health and your diet.
The Lupus Cookbook
An introduction that offers step-by-step guidance on managing symptoms with the anti-inflammatory diet, plus in-depth explanations of foods to enjoy and avoid eating.Over 125 recipes for smoothies and breakfasts, snacks and sides, salads and soups, plant-based meals, dish and seafood, poultry and meat, desserts, and more! Lifestyle tips for setting up a lupus-friendly kitchen, eating out, and staying mentally healthy. Whether you were just diagnosed with lupus or you have had it for a while, it’s never too late to start thinking about what you eat and how it affects your health. The Lupus Cookbook is the ultimate kitchen companion to make your everyday meals count towards lifelong health.
An anti-inflammatory diet is fundamental to managing lupus in your day-to-day life. Specifically written to target lupus symptoms, The Lupus Cookbook offers the definitive collection of anti-inflammatory recipes to get a lifetime of relief and enhance your overall well-being.
Ana Reisdorf, MS, RD, a clinical dietitian with over a decade of experience in the field, combines the most current research available on lupus, inflammation, and diet into this accessible reference. With over 125 easy and delicious recipes that target specific concerns—flare, fatigue, kidney support, cardio care, and bone health—The Lupus Cookbook helps you take control of one of the most important factors for your health and your diet.
The Lupus Cookbook
An introduction that offers step-by-step guidance on managing symptoms with the anti-inflammatory diet, plus in-depth explanations of foods to enjoy and avoid eating.Over 125 recipes for smoothies and breakfasts, snacks and sides, salads and soups, plant-based meals, dish and seafood, poultry and meat, desserts, and more! Lifestyle tips for setting up a lupus-friendly kitchen, eating out, and staying mentally healthy. Whether you were just diagnosed with lupus or you have had it for a while, it’s never too late to start thinking about what you eat and how it affects your health. The Lupus Cookbook is the ultimate kitchen companion to make your everyday meals count towards lifelong health.
309 pages, Kindle Edition
Published November 13, 2018
90 people are currently reading
35 people want to read
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Displaying 1 - 5 of 5 reviews
November 18, 2018
The Lupus Cookbook, 125+ anti-inflammatory recipes to live well with lupus is a fabulous cookbook for those dealing with lupus and other rheumatic issues. Recipes are listed in chapters according to the meal or main ingredient (breakfasts/smoothies, snacks/sides, plant-based, fish/seafood, poultry/meat, desserts, and broths/sauces/dressings). Recipes are labeled for their purpose (flare soother, fatigue-friendly, kidney support, cardio care, and bone booster). There is a lot of good information for those dealing with lupus in regards to overall personal care. Recipes are easy to follow and not labor intensive. Definitely a good cookbook for those dealing with lupus.
I received a copy of this book for free in exchange for an honest review.
I received a copy of this book for free in exchange for an honest review.
July 9, 2025
My favorite thing about this cook book is the flag on certain recipes as being “fatigue friendly” I have looked for more cookbooks for lupus like this and even ones that aren’t geared towards lupus. I can’t find anything anywhere.
If she put out a book of completely fatigue friendly recipes I would buy it right away!
If she put out a book of completely fatigue friendly recipes I would buy it right away!
September 9, 2021
A bit of a trendy feel but there were some recipes that I think will be worth a try. It did give me a basic idea of good foods and spices to include in my cooking. I didn‘t appreciate the preachiness but I never do- and beets to replace tomatoes in marinara? I’m dubious.
November 19, 2019
This book is more of a cookbook for people who want to have a gluten free diet.
This entire review has been hidden because of spoilers.
June 14, 2024
Finished reading this a few weeks ago, I will definitely order the paper version to keep handy!
Displaying 1 - 5 of 5 reviews