For anyone suffering with the symptoms of benzodiazepine withdrawal, this is a collection of tips and tricks picked up by someone who went through it all. From covering the things you must avoid, to things you should try and do to alleviate your symptoms, or the symptoms of someone you care about, this has everything you need to know how to make it easier. Benzo hell can be defeated.
No nonsense. This could be a pamphlet but I wouldn’t have run across it if it were. David Wright is correct with everything he recommends and says, without making us read all the science as to why. Going through withdrawals - do we feel like reading all the whys. No. I can’t keep my eyes open long enough on all the other books I’ve read on here but this book is straight to the point. I don’t feel alone in this. There are others.
This book is a wonderful addition for an individual who is sold out on benzo withdrawal. I am a psychiatric mental health nurse and will incorporate them into my nursing!