YOU CAN BE HAPPIER—GLAD: 7 PRINCIPLES FOR A HAPPIER LIFE WILL SHOW YOU HOW.
Based on extensive research from books, articles, and publications in the areas of happiness and positive psychology, the author selected seven key principles that impact happiness and wrote GLAD—a unique formula for living a purposeful, integrated and happier life. Each GLAD principle supports each other to provide a template for living a life of purpose, joy, and meaning.
You’ll learn why… • Having personal Goals is the foundation of happiness • Expressing Gratitude is more powerful than you realize • Creating Good karma will impact your life as well as others • Letting things go will make you healthier and happier • Having the right Attitude can instantly change your life • “Acting as if” can change how you think and behave • Deciding to do something and Doing it are totally different.
GLAD is more than a book about happiness—it’s an innovative formula for living a fuller, more meaningful and happier life!
Love this book! My original comment is to say that it is part cheerleading and part actionable. But actually, it is fully both. Mr. Raff writes in a clear, promising , open and encouraging manner. In fact, this one book may be the tipping point that turns me into doing. He turns doubt into Doing!
Love this book! My original comment is to say that it is part cheerleading part actionable. But actually, it is fully both. Mr. Raff writes in a clear, promising, open and encouraging manner. In fact, this one book may be the tipping point that turns me into doing. He turns Doubt into Doing!
Interesting book about how to live a happier life. Using the acronym of GLAD including three other principals, these seven chapters are the key components to living your best life. There wasn’t much I hadn’t read before, much was quotes taken from books, but it was still an interesting read. The main book only ended at around 60%, the rest being about meditation, quotes (which I liked) and reading matter. In that respect I’m glad the book was free.