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NATURALLY THIN: A BLUEFRINT TO STAY THIN AHD HEATLHY ALWAYS

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Over 60% of Americans are not only overweight, they are downright obese! And normal weight does not protect you from obesity, because of those 60% of obese Americans, 20% of them have normal, and even low weight. Where did we all go wrong? The book NATURALLY THIN not only explains why all current information concerning excess body fat is partial incomplete, or downright wrong, it also gives a step by step meal plan that will turn you into a Naturally Thin individual. This means that after you have finished the program, you will have learned how to include ALL FOOD GROUPS in such a way that they keep you thin. And the book doesn’t stop there. It also shares with you the mathematical equations that you need to generate targeted fat loss! So be prepared to be wowed by fantastic new research that demonstrates how you have to eat more and not less to permanently lose excess body fat.

204 pages, Kindle Edition

Published June 17, 2018

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About the author

Rafael Bolio

14 books

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