labanan Solo - The Combat Exercises (Anyo) of Modern Arnis is the most comprehensive collection of solo exercises of Modern Arnis ever compiled. In this volume are the 8 empty hand (weaponless) anyos and cane anyos taught formally by Grand Master Remy Presas during his lifetime. Prof. Dan Anderson, a 20 year plus student of GM Presas, has compiled this collection as well as a number of additional anyos utilizing traditional Filipino weapons.
I think it's better if you watch the steps on video although I like that I recognize some steps/techniques with my practice in Abanico Tres Puntas-Modern Arnis in Tejeros Convention Center, Rosario Cavite.