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Hello Beautiful: Break free from the chains of regret, comparison, and self-doubt, and discover the freedom, power, and beauty of being the real you.
**AMAZON BESTSELLER IN SELF-ESTEEM/SELF-HELP**AMAZON BESTSELLER IN HAPPINESSWhen was the last time you felt good about yourself, worthy, and capable of achieving what it is you want out of life? Hello Beautiful is for women of all ages who are tired of dealing with self-doubt, low self-esteem, anxiety, or regret over a past that cannot be changed. From the author of "Happy B*tch," understand how to let go of regrets, boost your confidence, and finally experience what it feels like to be comfortable in your own skin.
This is a self improvement book for women that is written by someone who understands the mental and emotional challenges we face as women and delivers practical advice in a warm and comfortable style.
In Chapter 1, "Real is the New Black," Keryl makes a convincing case that a big part of our negative voice and anxiety is that we show up to ourselves and the world filtered and incomplete. She shows you that the most powerful and beautiful version of you is the whole one . . . the sum of all you think, feel, are, and have experienced. If you deal with never quite feeling like enough, this chapter helps you understand why and more importantly, what to do about it.
In Chapter 2, "It's Okay to Not Be Okay,” you will see how the positive-thinking movement has been taken to an extreme, where we fear telling others the truth of what we feel inside. This disconnect between the version of ourselves we present to others and the real one inside creates anxiety. It weakens our ability to achieve what we desire. Learn a much better approach that will reduce the frequency and duration of so-called "negative" emotions.
Keryl also
♥Why the advice to just "crush your inner critic" is BS and an alternative approach that is massively more effective.
♥The primary reason we don't feel we are enough and how to resolve it once and for all.
♥The reciprocal relationship between your surroundings and inner feelings, and the quick and easy way to improve both.
♥That you are neither broken nor failing at life if you cry or sometimes fly off the handle and the surprising approach to do less of both.
Imagine if all the energy you've been spending hiding your true feelings, wishing away or trying to forget your past, or change the you that you think isn't good enough was suddenly redirected to liberate, support, and guide you to a sense of peace for what is, excitement for the future, and love and appreciation for the miracle that is you. Perhaps now is the time for you to discover the truth of who you are, to feel whole and complete, and comfortable again in your own skin.
Read Hello Beautiful and get ready to end the war with yourself, finally feel whole and confident, and begin living the life you know deep down inside is possible.
This is a self improvement book for women that is written by someone who understands the mental and emotional challenges we face as women and delivers practical advice in a warm and comfortable style.
In Chapter 1, "Real is the New Black," Keryl makes a convincing case that a big part of our negative voice and anxiety is that we show up to ourselves and the world filtered and incomplete. She shows you that the most powerful and beautiful version of you is the whole one . . . the sum of all you think, feel, are, and have experienced. If you deal with never quite feeling like enough, this chapter helps you understand why and more importantly, what to do about it.
In Chapter 2, "It's Okay to Not Be Okay,” you will see how the positive-thinking movement has been taken to an extreme, where we fear telling others the truth of what we feel inside. This disconnect between the version of ourselves we present to others and the real one inside creates anxiety. It weakens our ability to achieve what we desire. Learn a much better approach that will reduce the frequency and duration of so-called "negative" emotions.
Keryl also
♥Why the advice to just "crush your inner critic" is BS and an alternative approach that is massively more effective.
♥The primary reason we don't feel we are enough and how to resolve it once and for all.
♥The reciprocal relationship between your surroundings and inner feelings, and the quick and easy way to improve both.
♥That you are neither broken nor failing at life if you cry or sometimes fly off the handle and the surprising approach to do less of both.
Imagine if all the energy you've been spending hiding your true feelings, wishing away or trying to forget your past, or change the you that you think isn't good enough was suddenly redirected to liberate, support, and guide you to a sense of peace for what is, excitement for the future, and love and appreciation for the miracle that is you. Perhaps now is the time for you to discover the truth of who you are, to feel whole and complete, and comfortable again in your own skin.
Read Hello Beautiful and get ready to end the war with yourself, finally feel whole and confident, and begin living the life you know deep down inside is possible.
- GenresSelf Help
124 pages, Kindle Edition
Published December 5, 2018
545 people are currently reading
347 people want to read
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Displaying 1 - 23 of 23 reviews
July 31, 2019
Powerful reflection
This book has allowed me to reflect on my feelings and I loved how she included questions to ask yourself and write down. Helped me understand my self and intentions clearly. I am very thankful to have found this book, for it has truly made a difference in my life already.
This book has allowed me to reflect on my feelings and I loved how she included questions to ask yourself and write down. Helped me understand my self and intentions clearly. I am very thankful to have found this book, for it has truly made a difference in my life already.
January 10, 2020
Good thoughts but felt superficial and disjointed.
June 30, 2024
This is a great read … one that has you looking inward .
February 8, 2021
I found this book very helpful and eye opening. The author helped me take a look at myself. Helped me to look at myself more fondly and less accusing than in the past. I'm too hard on myself for sure.
Oddly though, here on Goodreads, they show this book as being only 119 pages. It's 133 pages, not counting pages reserved for a Reader's notes should she choose to use the pages.
Oddly though, here on Goodreads, they show this book as being only 119 pages. It's 133 pages, not counting pages reserved for a Reader's notes should she choose to use the pages.
November 5, 2019
Truth and all the feels!
Lovely read. Simplistic and heartfelt with all the feels. This book is for anyone who needs to pull themselves out of self-doubt, who needs to know that they are already enough, and what they need is already inside them. Enjoyed this book very much.
Lovely read. Simplistic and heartfelt with all the feels. This book is for anyone who needs to pull themselves out of self-doubt, who needs to know that they are already enough, and what they need is already inside them. Enjoyed this book very much.
August 7, 2023
This is a must read! It made me think of my childhood when I wanted to have sisters. It is a wonderful book about a family with 4 sisters and the things that happen in their lives to push and pull them apart. The story holds your interest and is full of love.
September 4, 2019
Great book!
I recommend this book to anyone struggling with seeing their worth or being confident or struggling with emotions. I'm definitely planning on buying this book.
I recommend this book to anyone struggling with seeing their worth or being confident or struggling with emotions. I'm definitely planning on buying this book.
February 25, 2020
Skipped the last few chapters
Honestly I think I’m just more of a fiction girl. Couldn’t really get into this book even though I wanted to.
Honestly I think I’m just more of a fiction girl. Couldn’t really get into this book even though I wanted to.
April 1, 2020
Good book
I really enjoyed reading this book. I really enjoyed how she kept it real! I truly recommend reading this book.
I really enjoyed reading this book. I really enjoyed how she kept it real! I truly recommend reading this book.
May 4, 2020
This book was very surface but well intentioned. Once I got to the end where the author said you shouldn’t read the news but instead get your information from social media I tuned out.
December 20, 2020
When I read this book I went in with an open mind and I’m so glad I did.
January 25, 2021
This book was everything I needed right now. “Hating hate doesn’t diminish it. It magnifies it.” This is really important to remember for all the time, but especially for right now in the world.
May 16, 2021
Must read
Easy to read. Helpful and inspirational. So glad I decided to read this book. I am definitely going to read more of her work.
Easy to read. Helpful and inspirational. So glad I decided to read this book. I am definitely going to read more of her work.
July 15, 2021
This book
I think it is a great book. It seemed to me like the woman that wrote it is talking to the reader.🙂
I think it is a great book. It seemed to me like the woman that wrote it is talking to the reader.🙂
July 15, 2021
I like the idea of the book. Sometimes it felt quite repetitive.
February 2, 2022
I really wanted to like this. It started off well, but it just slid downhill into self-aggrandizing advice.
November 20, 2022
Really reflective and eye opening
January 2, 2023
Would have been better if the thoughts were clear and well put together. Good intentions in the book, just not put together well.
October 7, 2023
Surprisingly sweet story. Nice read!
May 2, 2024
It was very empowering ❤️❤️
July 23, 2024
I meant Hello Beautiful by Ann Napolitano 🙄
March 18, 2025
Modern spin on Little Women. Great character development but heavy on emotional content.
September 28, 2020
Love this book. It is very friendly, fun to read, since you do not get bored with it. I love the metaphors the author uses. I really liked the book a lot and it was very useful during these difficult times that we are going through.
Displaying 1 - 23 of 23 reviews