Want to FINALLY follow a diet that is sustainable? Welcome to the #800gChallenge™: it is healthy eating without the obsession! Eat a healthy dose of fruits and veggies each day without eliminating any items. Anyone can do it!
Use this easy guide to learn how to make the #800gChallenge work for you! Get the tips and tricks to optimize it for you! 14 total pages; 12 pages of content.
YES. Simple, doable, delicious, and sustainable. Look no further. EC is the real deal. Her sequel book Lazy Macros is also a must-read, and her podcast The Consistency Project is phenomenal.