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KETO: ADVENTURES OF A KETO NOOB THE UNEXPECTED BENEFITS OF A KETOGENIC DIET

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Unexpected Benefits of the Ketogenic Diet
Does it seem like you are hearing more and more about “keto” every day? He’s doing it. She’s doing it. Your friend tried it. Her friend tried it. Your brother’s friend’s cousin’s uncle is doing it. Why are all these people on this strange diet?

Keto has gained quite a bit of popularity recently. Why? Because it is relatively easy to follow, offers rapid weight loss, and you don’t feel like you’re starving while you are doing it. Quite simply, people are getting tangible results in a short period of time.

I started keto because I wanted to find a way to improve my running over very long distances. When I first started, I remember thinking there wasn’t much for me to eat and most everything in our pantry was off limits.

I was not sure what I was doing or if I was doing it right. I was a Keto Noob. The following is a snap shot of my dietary adventure. It will outline the amazing and unexpected benefits I discovered from following a ketogenic diet. We will then wrap things up with a very brief how to guide.

If you are considering keto, this book will help!

Here Is A Brief Preview Of What You Will Learn...
Where To Find Great Information On Netflix, YouTube, Books And Blogs Why Your Body Is Not Using Its Own Fat Many Other Benefits In Addition To Rapid Weight Loss A Very Simple How To Get Started Guide

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43 pages, Kindle Edition

Published November 30, 2018

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About the author

Jared Taylor

16 books169 followers
Jared Taylor was born in Japan, where he lived until he was 16 years old. He has a bachelor's degree in philosophy from Yale University and a master's degree in international economics from l'Institut d' Etudes Politiques de Paris.

He has worked as an international lending office for a major New York bank and as a consultant to companies doing business in Japan. For three years he was the West Coast Editor of PC (Personal Computing) Magazine, and has published articles and essays in the following publications:

Wall Street Journal, Los Angeles Times, Chicago Tribune, Baltimore Sun, Washington Star, San Francisco Chronicle, Boston Globe, National Review, Chronicles.

Since 1994, Jared Taylor has been the president of New Century Foundation, which publishes American Renaissance, a monthly magazine devoted to issues of race and immigration (AmRen.com).

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