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How to Go Meat Free: Eco Tips for Busy People
With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:
• Ensuring you maintain a healthy, balanced diet • Tasty meat-free alternatives
• Staples for your store cupboard
• Dining out and eating with friends - meat-free
• Creative plant-based recipes
Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.
Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.
• Ensuring you maintain a healthy, balanced diet • Tasty meat-free alternatives
• Staples for your store cupboard
• Dining out and eating with friends - meat-free
• Creative plant-based recipes
Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.
Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.
- GenresFood
122 pages, Kindle Edition
Published December 13, 2018
12 people want to read
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Displaying 1 - 3 of 3 reviews
January 15, 2022
How To Go Meat Free by Stephanie Romine
⭐⭐⭐⭐
I bought this handy little guide for a minature price of 75p. It was exactly the type of guide I needed to to kickstart my education into the vegetarian lifestyle I have been trying to adopt since last summer.
This little pocket book has 100 tips and tricks, including recipes and guides to vitamin and minerals. The latter in particular was something I knew every little about and it was something I definitely needed more knowledge in.
The bright colours, easy to read layout, and genuinely helpful tips this book is ideal for anyone looking to start a venture into the plant-based diet.
Check out my full review on my blog:
https://courtneyteebooks.wixsite.com/...
⭐⭐⭐⭐
I bought this handy little guide for a minature price of 75p. It was exactly the type of guide I needed to to kickstart my education into the vegetarian lifestyle I have been trying to adopt since last summer.
This little pocket book has 100 tips and tricks, including recipes and guides to vitamin and minerals. The latter in particular was something I knew every little about and it was something I definitely needed more knowledge in.
The bright colours, easy to read layout, and genuinely helpful tips this book is ideal for anyone looking to start a venture into the plant-based diet.
Check out my full review on my blog:
https://courtneyteebooks.wixsite.com/...
March 10, 2020
Would love if there were more recipes
May 5, 2023
Light reading for vegans or those interested in becoming so. Done in a day.
100 tips on what to do, where to go, why you should consider supplements and how to cope without meat. Well written and thoughtful, but oh-so-light. Maybe I should read more. Maybe follow up on some of the resources. Or maybe I'll continue being a nine-tenths-hearted vegan. It's just the chocolate and the pizza really. Oh, and this leather belt I've worn since I was in my teens. It's not as if any more cows will die if I bin it, though!
Read this if you want a casual intro to the subject. It'll tell you pretty much all you want to know.
100 tips on what to do, where to go, why you should consider supplements and how to cope without meat. Well written and thoughtful, but oh-so-light. Maybe I should read more. Maybe follow up on some of the resources. Or maybe I'll continue being a nine-tenths-hearted vegan. It's just the chocolate and the pizza really. Oh, and this leather belt I've worn since I was in my teens. It's not as if any more cows will die if I bin it, though!
Read this if you want a casual intro to the subject. It'll tell you pretty much all you want to know.
Displaying 1 - 3 of 3 reviews