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Top Secrets of Health: Gain Perfect Health, Weight Loss, Rejuvenation and Increased Energy Levels the Natural Way

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This book is a guide on how to take control of your health instead of neglecting it and then relying on doctors to hopefully fix you up. In most cases, it us usually too late by the time you see a doctor. It is better to be conscious of your health continuously throughout the day, than to think about it only when you get sick. It is better to make changes now if you feel different from how you felt a few years ago, even if you are not sick. When you put the principles in this book into practice, you will gain increased energy levels, perfect health, youthful looks into advanced age, and natural weight loss. You will feel like you can do anything and you can be master of your destiny.

Perfect health, a lean body, and youthful looks are natural to us. Just think back to the days of your youth, and remember how fabulously you looked and felt. That is your natural state that you have probably lost due to unwise lifestyle choices. As God's children and his image, we inherited His perfection, power, abundance and eternity. We must live our lives as healthy, powerful, opulent, and fit beings.

Yet, humanity is sick, powerless, poverty-striken and limited in many ways. And humanity is getting sicker despite advances in medical technology and drugs. Most of our illnesses are due to choices we make daily, in terms of food, drink, and the mindset. It does not matter whether it is heart disease, ADD, hypertension, cancer, arthritis, diverticulitis, Chrohn's disease, or failure of the liver and kidneys. It all starts with what we decide to think, feel, eat and drink and smoke on a daily basis.

By the looks of it, we should have control over what we eat, think and feel. Unfortunately we do not have the discipline. We seem to have lost or forgotten our power.

Yet as children of God we should be masters of our destiny. To be masters of our lives, with God-given dominion, we must have mastery over the self. To have mastery over the self, we must have mastery over our bodies and our health. We cannot be masters of anything when we are ill and weak. But it is never too late to change. It does not matter how sick, weak and old you are, you can change your life and give your body a chance to heal itself. Whether you are young or old, decide today to have a healthy lifestyle. Perfect health and longevity is your right, and it is a matter of wise decision making day after day.

313 pages, Kindle Edition

Published November 9, 2012

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