Empath to Mystic is a step by step tutorial that allows you to find spiritual healing and use this knowledge to live your life to the fullest and to at last find gratitude for your empathic gifts. It allows you to take the reins of your intuition and balance your third eye chakra. Finally overcoming old stories about being a person who is too sensitive. The world’s most well known modern mystics, from The Dalai Lama and Deepak Chopra to Pema Chodron and Eckart Tolle emphasize the importance of practice when seeking inspiration, empowerment, healing, and connection with your inner voice. So woven throughout the author’s captivating discussions are journaling prompts, practical action steps, thoughtful visualizations, and practices to take you to the next level. Without consistent practice and a clear system of growth, you may experience being an empath as a burden instead of a doorway to knowing your divinity. You may feel that loving self-care is beyond reach, all used up, and that your inner voice is muted. You may continue to live without knowing your purpose and without ever having utilized your gifts to help heal the immense suffering in this world. Right now, you can choose to go on a deep healing journey and gain inspirational insight into the deep pockets of your soul. Or you might choose to put off re-discovering your inner voice and intuition, feeling like maybe you never really had them. Never really understanding how your deep empathic abilities can be channeled for the highest good of all, including YOUR highest good. If you choose to take this journey from empath to mystic, you will make exciting discoveries about yourself and find inspired transformation in spite of the challenges. You will take a giant leap towards living this lifetime as more than an empath or spiritual seeker. You will awaken your intuitive gifts and lead your life as a modern mystic. “The diligence of Aaran’s work on being an empath goes far beyond what I have seen in other books, including some very well known authors. Empath To Mystic offers practical and down to earth solutions for dealing with those issues many empaths have, and offers a clear path to empowerment, service, and inspiration.”
Only for people who have no inkling of who they are spiritually and are not aligned with their inner being. I was looking for guidance on how to keep other people's energies at bay - this was a beginner book on finding your inner voice. Not really about being an empath.
What drew me to this book was its angle of not being primarily about the typical empath issues of distinguishing your own feels, protecting the self energetically and regaining sovereignty, rather it embraced empathy as bridge to a divine interconnected way of life, the mystic.
Sohl suggests that when an empath commits to pursue spiritual growth, the natural path is sustainability and harmony, and this can be expressed through individual healing or as a business consciousness. He says the truly empowered empath is a voice for divine harmony in the body and the earth.
This book is as much a workbook as it is a text, it is filled with journaling prompts. Sohl strongly encourages you to not only work through the questions but to take actions that build discipline along this path of spiritual growth.
He uses four pillars as the structure to develop intuition: vision, connectivity, receptivity, and creativity. He has an author’s website that supplements the book and includes an intuition quiz or self-diagnosis that is also an appendix in the book. The quiz is supposed to help you identify if you are imbalanced so you can strengthen your pillars accordingly.
I learned some things about myself in this book. It gave me the personal aha-moment or two that was satisfying for me. For example, as a child, when your gifts not recognized, nourished, and welcomed…it creates the experience of malnourishment inside. I’d never really associated that term “malnourishment” with my feelings, but it does seem so on point…I could see a big theme in my life was always feeling unsatisfied and trying to prove my talent and seek external validation.
Empath to Mystic says that underneath it all, we need love and nourishment and that empaths are called to help transform the world into that kinder, gentler, more supportive place. One of the ways proposed is tuning in energetically to other empaths, for example, artists or people you admire from the past or present. By connecting to this collective consciousness through intention and tapping its subtle energy, you’ll find spiritual role models and ground yourself in an understanding or awareness of the greater good.
This book is filled with practices, plenty to experiment with and pick what works best for you. Some I’d hear before, for example using an object or talisman as an anchor that returns you to a particular feeling. Or using a point in body, say squeezing your thumb, as a touchstone to return your mind to a particular state. That sounded a lot like Silva Mind control to me.
I like the idea of using in-between moments that we all have, like standing in line at the grocery store, to turn inward for inspiration, vitality, and creativity. Instead of different reading the tabloids, I could be using the time to expand my personal peace!
I love a book that pulls back the rubber band for me…for example, when goal setting, think bigger…much bigger. This one asks, “What’s your 10,000-year goal?” I had never thought about my life as ripple going outward setting foundation so far into the future!
Here’s a couple samples of the journaling prompts that I loved…
.In what life situations do you tend to look for external validation before acting?
If you were to be the person underneath your persona…without fear of isolation and separation, what situations in your life might have to change and how?
One of my favorite quotes from this book was--
“The truth is that there are many voices in the mind and not all of them are voices with good intentions.”
This book is filled with practical actions that follow on the heels of the reflective prompts. For example, it gives guidance on how to have constructive conversations and move towards growing and sharing your empathic gifts.
Sohl threads in strong reminders to allow space and time to listen tour own internal voice, so that we don’t become zombies or robots.
This book is about finding that balance of understanding and connecting with others and knowing how to listen to your own voice and be bold enough to trust and act upon it.
Name of the book : Empath to Mystic (The Art of Mastering Your Intuition and Fearlessly Being Yourself)
One of the best and very helpful book I have ever read.I highly recommend this book to anyone who wants to create a difference in the world. Hats off to the author.he has given lots of tips to become your authentic self.
I took a long time for me to read the complete as it has lots of tips, journaling prompts and meditations which is certainly worth it. It is an interesting book.
If you are someone who takes action or who loves to meditate you will love this book.I recommend this book to all empaths❤️ I just can't choose a favorite part if this book as the whole book is a treasure.This book has helped me 100% I have learnt many new techniques.I am ready to become my authentic self. Are you?
I would like to thank the author Aaron for writing such a wonderful book.It is a treasure house of knowledge. This book came to me at the right time. I just don't believe in co-incidences. It is divine plan.
A New Age type guidebook to help you find peace and forgiveness within yourself, learn to be receptive and helpful to others, and be open to our own creativity and motivation to manifest the Life we desire.