Try Dry: The Official Guide to a Month Off Booze

by Dry January, Lee Mack (Foreword)

Try Dry is your ultimate guide to Dry January. Feel happier and healthier in 2024 with this no-nonsense official guide to an alcohol-free month.DID YOU KNOW foregoing our nightly tipple, even just for a few weeks, can lead to:- Deeper sleep- Improved mood- Fresher skin- More energy- Extra cashTry Dry, with its invaluable resources from the experts at Alcohol Change UK, is an inspirational guide to cutting back on alcohol for anybody wanting to discover the financial, health and lifestyle benefits of trying dry for a month... So, what are you waiting for?

Go on. Give Dry January a try.**Foreword by Lee Mack**

Genres: Nonfiction

222 pages, Kindle Edition

Published December 13, 2018

Reviews

[Morgan Sohl · Rating 4 out of 5]

Good companion if you are doing Dry January or otherwise taking a break from alcohol

[Margaret OShea · Rating 5 out of 5]

Worth A Read

Downloaded this book as I impulsively decided to do the Dry January challenge. So glad I did. Packed with great ideas and resources and so funny in places. Love the style of writing. As tho the author was just having a chat.

Defo not a preachy book about never drinking again. Just lots of facts and anecdotes.

Highly recommend.

[Steven · Rating 3 out of 5]

Repetitive

A good read during Dry January but pricey (over £9 for the kindle edition). The advice seems a bit obvious and I didn’t find it particularly inspiring.
Fortunately I am managing DJ quite easily on my own.

[Miss K · Rating 5 out of 5]

A really helpful and easy read.

One you can return to for hints and tips and activities to help you understand and track your journey.