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Keto Diet & Intermittent Fasting For Beginners: A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence

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A KETOGENIC LOW CARB MEAL PREP GUIDE, HEAL YOUR BODY, AND REGAIN CONFIDENCE

the origins of the ketogenic diet all the benefits of the keto diet Easy recipes to start your keto lifestyle All the foods you can and cannot eat The basics of the Intermittent Fasting how you can regain confidence combining keto diet and intermitten fasting how to build habits that actually last how to achieve major fat loss with fasting  shopping list for a 7 days keto meals

157 pages, Kindle Edition

Published December 11, 2018

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8 people want to read

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