Intermittent Fasting: This Book Includes: Intermittent Fasting for Women the Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through the Self-Cleansing Process of Autophagy + Keto Meal Prep Diet Plan with a 30 Day Whole Food Dinner Recipes

by Amanda Jason

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★
★★Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting Guide ★★
Do You Want to Lose Weight Quickly and Live Healthier While Still Enjoying Your Favorite Foods?

If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you!

You can stop dieting and just follow INTERMITTENT FASTING , a revolutionary weightloss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods.

This book will also explain you how to combine your Intermittent Fasting with a Ketogenic Diet and how to prepare your ketogenic food without cooking stress.

With Intermittent Fasting you will get not just a single book but 2, including Intermittent Fasting for Women and Keto Meal Prep.


This book will teach you:


What Intermittent Fasting is
When you should fast and what you should eat
Different types of Intermittent Fasting and how to choose the right one for you
Benefits of Intermittent Fasting
The Golden Key of Autophagy and why it is so important for women
What Ketogenic Diet is
Benefits and Drawbacks of the Ketogenic Diet
The importance of Meal Prepping and how to start
BONUS 1: 30 Day Diet Plan
BONUS 2: 30 whole food keto dinner recipes
Even if you think you are the most unorganized and messy person on earth, even if you believe you have NO time to spend on this, this book will proof you that your believes are wrong and will guide you through a step-by-step process showing you how to prepare your meals optimizing your time and allowing you to easily follow your Intermittent Fasting throughout the week.

So, are you ready to start a new healthy way of life?Download This Book Today and Break Free From the Diet Trap!Scroll Up and Click the Buy Now Button to Get Your Copy!

270 pages, Paperback

Published December 15, 2018

About the author

Amanda Jason is the pen name for Carol Kunz’s New Adult romance novels. She is the C part of the mother and son author duo, C.A. Kunz. The pen name Amanda Jason actually has a special meaning to Carol because it is a tribute to the set of twins she lost many years ago. Carol began her dream of writing when her son, Adam, asked her to write a young adult fantasy novel back in 2011. She couldn't have been happier to embark on this wonderful journey into the literary world with her son because it was #1 on her bucket list.

Carol currently lives in sunny Florida with her hubby and her two four-legged fur babies. She takes comfort in the fact that her amazing daughter and son live close by. When she isn't writing, you can find her walking her yellow Lab or reading a good book. Lucky Number four is the debut novel of Amanda Jason, and it’s been a long time coming.