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Training Guide 2008
175 pages, paperback
First published January 1, 2008
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Displaying 1 - 2 of 2 reviews
August 21, 2008
This book has a lot of great exercises to try. Everything from Yoga positions to weight training to recipes.
March 2, 2014
A good book for beginners. I didn't find that it had any new information for me, but think it would be perfect for someone just starting out.
Displaying 1 - 2 of 2 reviews