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Training Guide 2008

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175 pages, paperback

First published January 1, 2008

3 people want to read

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Women's Health

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Displaying 1 - 2 of 2 reviews
Profile Image for Jamie.
12 reviews
December 3, 2008
This book has a lot of great exercises to try. Everything from Yoga positions to weight training to recipes.
Profile Image for Christine.
346 reviews
August 4, 2016
A good book for beginners. I didn't find that it had any new information for me, but think it would be perfect for someone just starting out.
Displaying 1 - 2 of 2 reviews

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