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Dash Diet Slow Cooker Cookbook: Simple No-Fuss Delicious Slow Cooker Recipes Made By Your Crock-Pot To Rapid Weight Loss and Upgrade Your Lifestyle
Are you in Dash Diet or want to dive into it ? Do you have a slow cooker for your everyday meals? Would you like to combine the two and produce delicious and nutritious meals?
Dash Diet meas Dietary Approaches to Stop Hypertension and help to weigh loss, which is now a very popular and healthy diet all around the world. DASH Diet. The DASH diet primarily focuses on the intake of plants, fruits, vegetables, whole grains and low fat dairy products . It helps you decide your weekly, monthly and thus yearly nutritional goals and how to achieve the results.
Now, along with your Slow Cooker, you can produce a range of stunning dishes with this Dash Diet Slow Cooker Simple No-Fuss Delicious Slow Cooker Recipes Made By Your Crock Pot To Rapid Weight Loss and Upgrade Your Lifestyle , a book which offers dozens of recipes
Mouth-watering Bread & Pasta Healthy Curries, Chilies& Appetizers Delicious Poultry & Seafood Tasty Beef And Pork Perfect Soups & Stews Amazing Drinks & Salads Flavorful Breakfasts And Desserts And dozens more…
Whether you like your food with a spicy kick or something much milder, whether you are a vegetarian or prefer to have meat in your meal, this book delivers it all and saves you time too. Get a copy of Dash Diet Slow Cooker Cookbook and start experimenting in the kitchen with some fabulous ideas!
Dash Diet meas Dietary Approaches to Stop Hypertension and help to weigh loss, which is now a very popular and healthy diet all around the world. DASH Diet. The DASH diet primarily focuses on the intake of plants, fruits, vegetables, whole grains and low fat dairy products . It helps you decide your weekly, monthly and thus yearly nutritional goals and how to achieve the results.
Now, along with your Slow Cooker, you can produce a range of stunning dishes with this Dash Diet Slow Cooker Simple No-Fuss Delicious Slow Cooker Recipes Made By Your Crock Pot To Rapid Weight Loss and Upgrade Your Lifestyle , a book which offers dozens of recipes
Mouth-watering Bread & Pasta Healthy Curries, Chilies& Appetizers Delicious Poultry & Seafood Tasty Beef And Pork Perfect Soups & Stews Amazing Drinks & Salads Flavorful Breakfasts And Desserts And dozens more…
Whether you like your food with a spicy kick or something much milder, whether you are a vegetarian or prefer to have meat in your meal, this book delivers it all and saves you time too. Get a copy of Dash Diet Slow Cooker Cookbook and start experimenting in the kitchen with some fabulous ideas!
130 pages, Kindle Edition
Published December 26, 2018
11 people are currently reading
2 people want to read
About the author
Peter Moore
119 books80 followersLibrarian Note: There is more than one author in the GoodReads database with this name.
Pete Moore is an English science writer, author, speaker and facilitator. His work aims to convey scientific concepts in layman's terms to enable public debate. Many of his books look at aspects of what it is to be human, and how the technological implementation of scientific discoveries will affect us. His writings cover a wide range of areas including science, philosophy, theology and history, and much of his writing aims to show the history behind ideas as well as revealing their strengths and weaknesses. His business, ThinkWrite, provides a tested and structured method for writing complex or long documents clearly and successfully.
Pete Moore is an English science writer, author, speaker and facilitator. His work aims to convey scientific concepts in layman's terms to enable public debate. Many of his books look at aspects of what it is to be human, and how the technological implementation of scientific discoveries will affect us. His writings cover a wide range of areas including science, philosophy, theology and history, and much of his writing aims to show the history behind ideas as well as revealing their strengths and weaknesses. His business, ThinkWrite, provides a tested and structured method for writing complex or long documents clearly and successfully.
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March 1, 2019
Dash Diet Slow Cooker Cookbook: Simple No-Fuss Delicious Slow Cooker Recipes Made By Your Crock-Pot To Rapid Weight Loss and Upgrade Your Lifestyle by Peter Moore
Book starts out with TOC where the recipes are broken up by meals.
Intro talks about what DASH diet is and how to achieve it and benefits of it.
Basics of the diet are discussed. Chart showing what food categorizes you should be eating and how many per day along with what's included in the category.
Q and A is also listed.
Slow cooker has its own section also where it talks about how to select a good one and how to take care of it.
Each recipe starts with a title, cooking time and servings.
Nutritional information per servings includes calories, total fat, cholesterol, sodium, carbs, dietary fiber and protein.
List of ingredients is included and you should be able to substitute for your healthier dietary needs: low sodium, low fat and low sugar content and fresh vs. canned items.
Directions are given and there are NO pictures.
Hate spelling errors, not sure what's up with the word 'of' but it's misspelled by omitting the o or the f.
Book starts out with TOC where the recipes are broken up by meals.
Intro talks about what DASH diet is and how to achieve it and benefits of it.
Basics of the diet are discussed. Chart showing what food categorizes you should be eating and how many per day along with what's included in the category.
Q and A is also listed.
Slow cooker has its own section also where it talks about how to select a good one and how to take care of it.
Each recipe starts with a title, cooking time and servings.
Nutritional information per servings includes calories, total fat, cholesterol, sodium, carbs, dietary fiber and protein.
List of ingredients is included and you should be able to substitute for your healthier dietary needs: low sodium, low fat and low sugar content and fresh vs. canned items.
Directions are given and there are NO pictures.
Hate spelling errors, not sure what's up with the word 'of' but it's misspelled by omitting the o or the f.
Displaying 1 of 1 review