DUE to illustrations in the book the formatting is a bit off in some of the areas. Knowing this I leave it up to your discretion to purchase If You Can FEEL IT You Can HEAL IT!This new book takes the handbook to the next level. If You Can FEEL IT You Can HEAL IT! explains what anger is all about, the solidification of the emotional body, the benefits of pain, and most importantly the N.O.W. – Nature’s Own Way - method of healing. [Synopsis cont.] In these works it is clear that the N.O.W. method of healing is the body’s natural way of releasing toxic energies within the body. The author explains if you watch infants or any young children, when they are upset and can’t deal with anymore stress, they will release and you clearly will see and know how the process works. Feelings are energies and energies that remain in the body create toxins. When too many toxins build up in the body something is going to give; mental, emotional or physical. When any or all of these bodies are in disarray there is pain and where there is pain dis/ease occurs. David’s perspection; (perspection is defined as the changing of one’s perception changes one’s perspective), we can only change our way of viewing things when we have cleared or removed the old filters or perceptions. These filters are called feelings. These two books teach how to manage your feelings so they no longer control you. The tools you learn here will help you in every other relationship, particularly the relationship with yourself. The healthier your relationship is with yourself, the healthier it will be with others.