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Puzzles for Mindfulness
Designed to bring out your inner calm, this book is packed with puzzles for you to complete. These puzzles are designed to lower stress levels with the added benefit of the feeling of accomplishment that comes from successfully completing one. Once you take up your pencil and immerse yourself in solving puzzles, your thoughts will be taken to a higher plane and your spirits will soar.
192 pages, Paperback
Published July 15, 2018
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