What do you think?
Rate this book
Live Happy: 100 Simple Ways to Fill Your Life With Joy
Add happiness to your life with this collection of 100 principles for creating joy.
This affirmative, interactive guide—written by two positive psychologists—features 100 pieces of scientifically proven advice to empower your understanding of happiness and help you acknowledge the good things in your life. It shows you how to take charge of your choices, habits, relationships, environment, and self-perception to find your own form of fulfillment. From aligning your values with your actions to engaging with nature, from feeling the emotional benefits of forgiveness to experiencing the cathartic effects of tears, Live Happy will inform your attitudes and inspire a positive outlook.
Get tips on how to :
This affirmative, interactive guide—written by two positive psychologists—features 100 pieces of scientifically proven advice to empower your understanding of happiness and help you acknowledge the good things in your life. It shows you how to take charge of your choices, habits, relationships, environment, and self-perception to find your own form of fulfillment. From aligning your values with your actions to engaging with nature, from feeling the emotional benefits of forgiveness to experiencing the cathartic effects of tears, Live Happy will inform your attitudes and inspire a positive outlook.
Get tips on how to :
- GenresNonfiction
128 pages, Paperback
Published August 27, 2019
1 person is currently reading
21 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 3 of 3 reviews
February 20, 2021
Easy to read & well organized with lots of practical advice.
June 3, 2021
Good 'top line' view of some suggestions to make you happier. Short read, good for people starting in the self help topic or for someone looking for an easy read while commuting etc
September 12, 2021
3.5 stars
Displaying 1 - 3 of 3 reviews