Delay, Don't Deny,Intermittent Fasting,Complete KetoFast,Nom Nom Fast 800 Cookbook 4 Books Collection Set

by CookNation, Gin Stephens, Roli Lota

Delay, Don't Deny,Intermittent Fasting,Complete KetoFast,Nom Nom Fast 800 Cookbook 4 Books Collection Set Delay, Don't Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. Intermittent Fasting The Complete KETOFAST Intermittent fasting combined with a Ketogenic approach to living can yield previously unachievable results in weight loss, well-being and relieving the symptoms of, and sometimes even reversing, disease and illness. Complete KetoFast : The ketogenic ('keto') diet is a high-fat, low-carb and adequate-protein diet that has taken over the world of health and fitness. It is believed to naturally force the body to burn fats rather than carbs. The body produces 'ketones' in the liver to be used as energy. Nom Nom Fast 800 Cookbook.

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