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Positivity One Day at a Time: 365 Inspirations to Help Develop a Growth Mindset, Positivity, and Strength

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Daily Empowerment For Teens

Are you tired of negativity? Do you want to form new habits of positivity? Are you looking to guide your thinking in a more optimistic positive way? Do you want to bounce back from adversity and challenge effectively?

Now you can take charge of your day in a positive way! Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you achieve a flourishing life, more happiness and positivity! This book combines the science of positive psychology and uplifting quotes, with bite size guidance to help foster a more optimistic explanatory style, new ways to see the world, and the ability to wire your brain for positivity.

…Because sometimes you might need reminders to look for the sunshine or rainbow in a dark sky!

Tap into your positivity- One day at a time!

“My son was very negative and feeling really down, the daily support really helped him adopt a more optimistic, hopeful and promising view of the world. Thank goodness.” Tina

“The daily inspirations really help me to see each day in a positive way, by setting my attention on the good things and helping me to see my strengths.” .” Anthony

Andrea Seydel is a practitioner of positive psychology, life coach and educator who devotes her career to helping others Live life Happy. She holds a degree in psychology with post graduate studies in Positive Psychology, Non-violent Communication, and Suicide Intervention. Andrea is a certified yoga & mindfulness Instructor and host of The Live life Happy Podcast. As A mom of two, Andrea takes it very personally to support the mental health of young adults.

Let's Conquer Negativity & Build Positivity

377 pages, Paperback

Published December 3, 2018

About the author

Andrea Seydel

26 books4 followers

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