the beginners ketodiet cookbook, keto diet cookbook, keto crock pot 3 books collection set

by Martina Šlajerová, CookNation

the beginners ketodiet cookbook, keto diet cookbook, keto crock pot 3 books collection set. The Beginner's KetoDiet Cookbook The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase.From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and "zero-carb" approaches. The KetoDiet More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system. The Keto Crock Pot Cookbook For The Ultimate Ketogenic Low Carb Keto Diet. Delicious, Easy & Healthy Slow Cooker Recipes For Rapid Weight Loss, Healing & A Healthier Lifestyle Our collection of Keto crock pot recipes are perfect for those wishing to maintain a balanced, healthy diet based on the Ketogenic principals. All the recipes are calorie counted and where possible make the best of seasonal fresh ingredients. One of the best things about crock pots is that they take care of themselves leaving you to attend to other things. They are also an extremely economical as well as convenient method of cooking. - they don't emit much heat beyond the pot so use far less energy than a conventional oven. What better appliance to have in the kitchen to prepare delicious Keto friendly meals? Crock pot Keto meals are particularly good for week-night suppers.

Paperback

About the author

Martina Slajerova is a health and food blogger living in the United Kingdom. She holds a degree in economics and worked in auditing, but has always been passionate about nutrition and healthy living. Martina loves food, science, photography, and creating new recipes. She is a firm believer in low-carb living and regular exercise. As a science geek, she bases her views on valid research and has firsthand experience of what it means to be on a low-carb diet. Both are reflected on her blog, in her KetoDiet apps, and in this book.

The KetoDiet is an ongoing project she started with her partner in 2012 and includes 6 cookbooks, and the KetoDiet apps for the iPad and iPhone. When creating recipes, she doesn’t focus on just the carb content: you won’t find any processed foods, unhealthy vegetable oils, or artificial sweeteners in her recipes. This book and the KetoDiet apps are for people who follow a healthy low-carb lifestyle. Martina’s mission is to help you reach your goals, whether it’s your dream weight or simply eating healthy food.