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Meditation Maligned & Misunderstood: A Guide to Self Knowledge Through Meditation
A book which turns on its head the common perception & purpose of meditation. An ultra simplistic approach, written directly from personal experience. An opportunity to begin a rewarding inner adventure and strengthen yourself in all respects which can provide a foundation for overcoming anxiety and other mental and emotional issues. Includes aspects of meditation never divulged before as far as the Author is aware.
187 pages, Kindle Edition
Published January 12, 2019
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