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Revolutionize Your Health: How To Take Back Your Body's Power To Heal
Revolutionize Your Health is a practical, powerful guide for people who are ready to take control of their own health and well-being. Within this highly researched, easy-to-read book you'll discover the basic principles of health and healing, including the hidden truths and forgotten knowledge about healing your mind, body, and spirit. The book extends far beyond predictable self-help books and offers fresh insights into conventional and alternative healing methods while engaging you on a deeply personal level.
Revolutionize Your Health promotes an approach to wellness that attends equally to your spiritual, emotional, mental, and physical selves. Illustrated with inspiring real-life healing stories, this unique and illuminating book provides you with practical tools and activities to help you expand your holistic awareness and take charge of your own health and well-being.
In the book, the authors share how they overcame their own individual health challenges and also provide fundamental scientific background and the latest research in the emerging fields of epigenetics and neuroscience. They talk in depth about the importance of becoming aware of the body, mind, emotions, energy, and spirit in any given moment. The authors explain how thinking patterns and unconscious beliefs, hidden and unacknowledged feelings and emotions, the environment, or disconnection from spirit may be at the root of a person's current state of health.
Revolutionize Your Health promotes an approach to wellness that attends equally to your spiritual, emotional, mental, and physical selves. Illustrated with inspiring real-life healing stories, this unique and illuminating book provides you with practical tools and activities to help you expand your holistic awareness and take charge of your own health and well-being.
In the book, the authors share how they overcame their own individual health challenges and also provide fundamental scientific background and the latest research in the emerging fields of epigenetics and neuroscience. They talk in depth about the importance of becoming aware of the body, mind, emotions, energy, and spirit in any given moment. The authors explain how thinking patterns and unconscious beliefs, hidden and unacknowledged feelings and emotions, the environment, or disconnection from spirit may be at the root of a person's current state of health.
448 pages, Kindle Edition
Published December 6, 2018
10 people are currently reading
14 people want to read
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February 15, 2019
As a cancer survivor with a family history of Parkinson’s and Alzheimer’s diseases, I am always on the lookout for any insights that can help improve the mind/body/soul connection. While reading Revolutionize Your Health, I found myself stopping to reflect and take note of all the healing stories, not just those that spoke to my own personal and family experiences. Much can be learned from the long and winding journeys that make up the heart of this well-researched and easy-to-read book. I applaud the authors—Cornelia Merk and Janet Nestor—for their passionate pursuit of these timely topics.
A must-read for anyone who wishes to take charge of her health.
A must-read for anyone who wishes to take charge of her health.
Displaying 1 of 1 review