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Kimba's Kitchen: Healthy Revolution: Nutrition & Lifestyle Modification for Achieving a Healthy You on Your Weight Loss Journey, Including Bariatric Surgery
Kimba's Healthy Revolution is a healthy lifestyle guide, including education on food choices, eating behaviors and exercise. It is geared towards anyone looking to lose weight and change their lifestyle, including those on the path to undergoing Bariatric Surgery. Join me, Kimberly Maloomian, RDN, Lead Dietitian at Miriam Hospital's Center for Bariatric Surgery, as I debunk myths about food and dieting, create weekly meal plans and learn about our bodies in the process! --Healthy Revolution includes 4 weeks of meal plans, grocery lists, recipes and exercise routines!
44 pages, Paperback
Published November 29, 2018
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